Pages: 1
new and have alot of questions
(CLICK HERE here to view the original thread with full colors/images)
Posted by: belbro
age-18
weight-335
height-6'0 6'1
bodyfat-?
what is the most weight you can lose in 5 months?
if i lose around 40 pounds will i lose my gut?
also if i lose 40 pounds how long would it be before i could develop a six-pack?
currently i lift weights and treadmill from 20 to 50 min a day and do crunchs and etc
i have cut out all mt sweets and working on cutting out fried foods
also i read if you cut out bread and soda it will help greatly is that true or not?
i also read that crunchs and situps dont help get you a six- pack is it true also?
Posted by: bulletproof1
you keep asking the same question over and over and over. no one knows how long it will take to get lean. what does it matter anyways? just hit it hard and give it everything you got. losing it slowly is more healthy anyways and you will also be more likely to keep it off in the long run.
Posted by: TJ Cline
At 6 feet I bet you need to drop 100Lbs to be in ok shape.
Posted by: Prince
belbro welcome to IM! 
(CLICK HERE here to view the original thread with full colors/images)
new and have alot of questions
Article Archives
