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Drinking coffee

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Posted by: Psycho Dad

im a non coiffee drinker and was told by some people at my gym to start drinking it before my workout. Now after 4 weeks of using coffee my bench has gone up 30Lbs...

how can coffee do that? is it some type of anabolic effect



Posted by: Mudge

I dont like it too close to a workout because it dehydrates me.



Posted by: Sam40

I don't know that coffee does anything, except make you peee. I drink about 10 - 15 cups a day, and get a headache if I don't. If you are not used to it, it will hype some people up.



Posted by: Cold Iron

I think its a poor choice both before/during/after a workout. B/c, yes, it dehyrates you and also b/c caffeine slows down protein synthesis



Posted by: ReelBigFish

coffe contains caffiene so it increases your heart rate, blood pressuret, the entire CNS. It also increases the amount of insulin released. Yeah it can dehydrate you, but as long as you drink enough water to compensate, you'll be ok.



Posted by: Psycho Dad

Quote:
Originally Posted by Cold Iron
I think its a poor choice both before/during/after a workout. B/c, yes, it dehyrates you and also b/c caffeine slows down protein synthesis
I disagre with you. Me bench is up 40 lbs and my arms are 1/2" biger in 2 weeks and have not gained a lb



Posted by: StuckInBako

first you say 30lbs now its 40 all your posts sound like bs, normally i wouldn't say this to someone its not my style, but i see how you are constantly ridiculing others when you yourself have nothing worth while to say

Maybe its your ridilin thats giving you all that extra strength.

If caffeine really worked that well don't you think everyone would use it before a work out



Posted by: Myztek

I don't drink anything that's carbonated or contains caffeine, and I haven't for 2 years now.



Posted by: Psycho Dad

Quote:
Originally Posted by Bakersfield
first you say 30lbs no its 40 all your posts sound like bs, normally i wouldn't say this to someone its not my style, but i see how you are constantly ridiculing others when you yourself have nothing worth while to say

Maybe its your ridilin thats giving you all that extra strength.

If caffeine really worked that well don't you think everyone would use it before a work out
please keep your insecurity and negativity to yours self



Posted by: min0 lee

Cool link



Posted by: Psycho Dad

Quote:
Originally Posted by min0 lee
thank you sugar



Posted by: SJ69

If I'm low on energy coffee definately helps my workout intensity, easpecially if I throw some ephedrine in on top of it.



Posted by: PreMier

Quote:
Originally Posted by Psycho Dad
I disagre with you. Me bench is up 40 lbs and my arms are 1/2" biger in 2 weeks and have not gained a lb
How do you know its the coffee? When someone first starts training, they will see large jumps in the weight they use.



Posted by: Psycho Dad

Quote:
Originally Posted by PreMier
How do you know its the coffee? When someone first starts training, they will see large jumps in the weight they use.
I was training for 6 years before that



Posted by: PreMier

Quote:
Originally Posted by Psycho Dad
I was training for 6 years before that
With the routine you posted earlier, I dont believe you.



Posted by: Psycho Dad

Quote:
Originally Posted by PreMier
With the routine you posted earlier, I dont believe you.
and i should care why????



Posted by: PreMier

Quote:
Originally Posted by Psycho Dad
and i should care why????
No one said you had to fucking care.. You should keep pointless shit out of the training forum, and stay in open chat.



Posted by: PreMier

What does this thread even have to do with training? Its about coffee and how you think it made you strong. Grow the fuck up..



Posted by: PreMier

You joined 2 days ago, and have started 15 pointless threads.. who's the troll bitch.



Posted by: PreMier

And how many of those are pointless in the wrong sections? Not that many, only when arguing with dumb fucks like yourself.



Posted by: StuckInBako

Premier
I totally agree with you, this guy is always accusing others of the things he does. But what do you expect from someone that has to post when there next cycle begins. If you want to use juice fine, but there no need to post it on your sig.
Just use this board for what it was intended for and stop being so immature. At first before you put up your sig, I thought you were older hence the name "psycho dad" now i see your only 19 so your immaturity is explainable.



Posted by: LexusGS

lol, my coffee also helped me. i went from curling 40-50 in about 2 weeks.



Posted by: StuckInBako

psycho dad

earlier today your sig said you were 19 now your 18, also i remember it saying your bench press was somewhere in the 200's now it 185. What's the deal with that?



Posted by: LexusGS

his bench press was 225lbs. to be exact.



Posted by: Psycho Dad

Quote:
Originally Posted by Bakersfield
psycho dad

earlier today your sig said you were 19 now your 18, also i remember it saying your bench press was somewhere in the 200's now it 185. What's the deal with that?
I have no idea what your talking about



Posted by: StuckInBako

Moderators

Its time to ban his ip address, he can go have his fun elsewhere



Posted by: Psycho Dad

Quote:
Originally Posted by Bakersfield
Moderators

Its time to ban his ip address, he can go have his fun elsewhere
only 34 posts and you think you are an old and seasoned member.
go back to BB.com troll



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Drinking coffee


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