I have been body building since feb 2005 and made some good gains (natural), I am 37 years old and was always the fat kid at school, following the birth of my daughter a few years ago I decided that being fat was not for me, I lost weight and went from 16stone to now 12st 9lbs.
I am at the moment trying to get a balance between cutting to get rid of some more fat and adding muscle mass, this is a difficult balance but it is working slowly.
Regards
Posted by: buildingup
sup you have a british friend here! what gym you use and where you live?
Posted by: Chars Dad
Hi
I live in Kettering Northants, I dont use a gym I have set up my garage as a gym, due to family commitments 2 kids, wife, work etc dont have time to go to a gym.
What about you ?
Regards
Posted by: buildingup
i use fitness first! where abouts u live because i dont recognise the place!
Posted by: Chars Dad
It is in Northamptonshire
Posted by: buildingup
For basic tips i used to use askmen.com, brilliant site with useful information!
Posted by: 007
Hello..
Posted by: Stu
Quote:
Originally Posted by buildingup
i use fitness first! where abouts u live because i dont recognise the place!
lmao, fitness first is such a girly gym!
Posted by: buildingup
lol its the cheapest! and girly is not neccessarily bad i love the girls
Posted by: antelope07
Hey, well Im american, but I used to live in Dublin (not quite the UK). You must be shotr to be fat at 16 stone..I am like 22 stone @ 5'10". Anyway, glad you found the board.
Ant
