Not so good. Yesterday I was to have ten rice cakes and twenty today. I can't do this! I just got sick from tring to eat them. Does anyone know of another carb that's good for pre-contest? I have a show tomorrow. But, I just can't do this if I keep getting sick. Thanks all!
Posted by: The Monkey Man
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Posted by: jaim91
I just read somewhere that one bodybuilding eats apple pie filing pre-contest for carbs. Other bodybuilders eat baby food
