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Posted by: KEFE
Im new and i am sorry but im 12.i have piics can someone tell me how to put them on
Posted by: KEFE
not new to liftin just the site
Posted by: Prince
KEFE welcome to IM! 
Posted by: KEFE
these are my max stats
bench press around 130
curl 2 arm around 40
one arm curl around 25
dumbell row around 50
thats all i have maxed on so far
Posted by: KEFE
no one reply why?
Posted by: Fashong
Goto User CP > Upload Photo's.
Posted by: KEFE
i want some as my signerature
Posted by: Fashong
Oh and why do you use a ez-curl bar for bench press?
Posted by: Spitfire
My question was why hands so close, he needs to work on chest, tri's will come.
Posted by: Spitfire
Oh and you need to link pic to you sig, I think
the little mountain and star or something
Posted by: KEFE
i was seein somthin with the ez curlin bar but anyway i use a 7 foot bar
Posted by: Fashong
Yea, thats called a barbell just want you to know. Also you have alot spelled wrong in your sig.
Posted by: Spitfire
lol
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