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Hack Squat question
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Posted by: Sef
I perform these using a barbell and tend to angle my back at about 45 degrees at the descent or perhaps even more. I was wondering whether this is acceptable form? Any thought regarding this exercise would be appreciated.
Posted by: CowPimp
I think as long as you don't round your back, by keeping a neutral spine, you should be fine.
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Hack Squat question
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