Pages: 1

muesli

(CLICK HERE here to view the original thread with full colors/images)





Posted by: buildingup

is it good for complex carbs? and also it is a breakfast cereal but im considering using it throughout the day!


Posted by: Tom_B

Some of the store stuff is good, just depends on the ingredients, be careful theres no added junk such as honey etc. Right now I currently make my own muesli mixture of Oat Flakes, Barley Flakes and Rye Flakes. You can also add some dried fruit (the better ones such as apricots , bananas , apples etc.) if you wish . You could even add some nuts (almonds , peanuts , walnuts ..)
I also use it through out the day , the stuff is yummy







bodybuilding diet | bodybuilding workouts | bodybuilding supplements | muscle building | burn body fat | build muscle




vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36