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a little disappointed with results
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Posted by: swordfish
ive been working out now for about 2 years,i stopped for about 5 months in between because i didnt want to workout, and I started understanding how to workout my entire body(quads, hams, calves, back, shoulders) about december of last year, so about 10 months. Before that i just did bench and curls, like everyone else and some cleans. my diet absolutely sucked and i didnt eat very much. in december i started eating 5 meals a day and good quality foods, working every muscle group out,( usually a 5 or 6 days a week).
Im not disappointed i just wanted any input from some of the more experienced lifters. im 17 and my lifts are on my sig, my measurements are 15" arms, 21.5" quads( 3 inches from the knee) 30.5" waist, 45" chest and 14.75" calves. im around 176 or so( i weighed 180 about 2 weeks ago).
anyone think the stats are pretty good for a 17 year old, or is it possible that im not making very good progress with my training?
Posted by: ihateschoolmt
Progress is not measured by how big you are. But by how much bigger you are from when you started.
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a little disappointed with results
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