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Consuming eggs
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Posted by: 99hawkins
Those of you who eat eggs (the vast majority I would think), do you just eat the egg whites, or eat the whole thing, yolk included? And how many per day?
Posted by: rpoclt
I use egg beater eggs and whites as the fat content is 0 and there isn't any cholesterol but still has the protein.
Posted by: leg_press
Depending on how I feel I'll usually eat the whole egg when I have the time to cook them, I either do it as an omlette or fried eggs with cooking spray, if I've got a hangover or feel ill I'll cook it whole (fried) and then cut the yolk out. I probably go through 15 a week when I get my long weekend off from shifts.
Posted by: sieb
i usally hav two of my eggs with the yolk and about 4 egg whites because i like the tast of the yolk. its not good for you if you east to many egg yolks though. 
Posted by: leg_press
That has never been proven and us ectos don't give a damn about cholestrol. he he
Posted by: Vieope
I buy green shells yolkless eggs.
Posted by: KentDog
I usually eat 1 whole egg with 4-9 whites a day.
Posted by: TJ Cline
12 egg whites a day and 4 yolks
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Consuming eggs
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