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Post Workout Nutrition Article

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Posted by: CowPimp

I just stumbled across this interesting article about PWO nurtition and an abundance of myths surrounding it. An awesome read with a lot of credible resources and references to support the information.

http://www.t-nation.com/readTopic.do...ydra?id=659666



Posted by: Emma-Leigh

Quote:
Originally Posted by CowPimp
I just stumbled across this interesting article about PWO nurtition and an abundance of myths surrounding it. An awesome read with a lot of credible resources and references to support the information.

http://www.t-nation.com/readTopic.do...ydra?id=459744


Link takes you here:
Quote:
The Dead Zone
The Top 10 Deadlifting Mistakes
and How to Fix Them
by Dave Tate
But I think I know the article you are talking of - I have looked at it before...
Is it this one Top ten PWO myths?

If so then I agree that it is a pretty good article (although there are a few issues I do not agree completely with).



Posted by: CowPimp

Haha, that's the one. I was posting in two sections at once. I mixed up some links. I edited my original post. Just out of curiosity, what information do you disagree with?



Posted by: soxmuscle

thats really good








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