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Originally Posted by Cold Iron
don't smoke anymore bro
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Originally Posted by Rocco32
That was going to be my advice. And stop ketogenic diets.
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Originally Posted by P-funk
both of those are what I would say too. You have a problem and the ketogenic diet allows that problem to exist because it gives you a reason to binge. Just concnetrate on eating healthy and include in that a moderate amount of healthy carbohydrates and you should be better off.
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Originally Posted by ForemanRules
just say no
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Originally Posted by P-funk
both of those are what I would say too. You have a problem and the ketogenic diet allows that problem to exist because it gives you a reason to binge. Just concnetrate on eating healthy and include in that a moderate amount of healthy carbohydrates and you should be better off.
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Originally Posted by Stu
sounds like a good night out to me
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Originally Posted by MonStar
I need all of the support that I can get.
I was going strong on a ketogenic diet for 4 days and then last night I decided to binge like crazy. Me and my best friend smoked a bit, then went to P.F. Chang's and went all out. Had a bottle of wine, appetizers, desserts, full course meals. Then went straight from there to a convenient store and got ice-cream and snacks, etc. And did some shots of 99 Bananas. I woke up in the middle of the night and puked, twice. This is getting out of control. I need to do something, I feel like I can't control myself. |
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Originally Posted by P-funk
somtimes no means yes.
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Originally Posted by KentDog
Just don't do it too often. I went all out this weekend too. Pizza, barbeque, booze.
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