I'm thinking of taking this, but I want to make sure its the way to go. Can I get some comments, suggestions, and info regarding this product?
Also, two questions:
-Any side effects?
-How good is muscle retention upon stopping use of the product?
Thanks
Posted by: thajeepster
its just protein... theres no side effects or muscle lost if you stop taking it, as long as you keep your total intake of protein the same
Posted by: Flakko
I used the Cyto Gainer for a few months, and it's good stuff, it has creatine, so if already did a loading phase of mono, with the 3g in each serving of Cyto Gainer you'll be ok.
It's very low in sugar, and it doesn't have too much carbs, I don't know your weight/goals, but for me (6'2"/190Lbs) I used to take two shakes per day with water, one post w/o, the other one either in the morning or before bed time. Good luck
Posted by: -vulcano-
Thanks. As for my goals. I'm 6' and 160lbs and I'd ultimately like to be 180. I don't want to get huge, and ive got great muscle definition already, but i do want to get a bit bigger.