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Originally Posted by ST240
Here's another food index type thingy geared specifically for blood type diets (or something
 ).http://www.dadamo.com/typebase4/typeindexer.htm I found this one especially useful because it breaks the fat down into monosaturated, polyunsaturated and saturated... Among other things. |
Have you tried www.nutritiondata.com ? It also breaks down fat into mono/poly and saturated fats as well as giving you the amino acid profile, the carbohydrate profile and the vitamin and mineral content.