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Contest questions
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Posted by: juggernaut
Those of you who've competed (naturally), what are the most important rituals you must go through in order to step on stage? In other words, what do you do to get ready? Spray Pam? Eat something crappy? Use glycerol? Heard that stuff is junk. What about niacin? Enemas
or do you not drink anything?
What about food for the day? What do yuo eat? Drink? Fuit? Wine? Coffee?
Posted by: jaim91
In my contest, both men and women drank a lot of wine (don't know whether it was for the vascularity or the nerves), and everyone doused themselves in Dream tan and baby oil/pam. Some people ate rice cakes right before they went on, and everyone did pushups.
Hope this helps
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