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Question on Milk thistle


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Posted by: NoBiUs

I ran to the herb store and picked up
Red yeast rice (600mg) w/CoQ10 (30mg),It also has milk thistle(210mg).This is mg for 2 pills.

So, can I use this for a liver cleanser or do I need more mg of Milk thistle? I will be taking 2 pills to 4 pills of these a day.



Posted by: Pirate!

I recommend 1 gram of Milk Thistle a day...



Posted by: Tha Don

Quote:
Originally Posted by PirateFromHell
I recommend 1 gram of Milk Thistle a day...
so do i



Posted by: NoBiUs

Damn it, now I have to go to the herb shop again, and go buy 1000mg of milk thistle




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