if so will 2 caps a day suffice over pct to bring up HDL levels? roughly how long should i run this for?
is it best to take both caps at once (say in the morning), or is it better to split the dosing up, so 1 cap morning and 1 cap afternoon?
thanks
Posted by: The big guy
I had a real problem with hdl levels after a winny and tren cycle, hdl bottomed out to 14 and ldl went through roof, started taking 3000mgs of niacin a day, which can be toxic to liver at that high of a dose, and 8 gms of flax seed oil day, it all came back to normal, but liver values where a little high, not that bad. and dropped it to 500mgs a day, spliting the dosages up.Anything over 1000mgs will be toxic to liver. Currently 188, hdl 46..was as high as 305 with 14 hdl.
Posted by: JiveTurkey
It looks like it's good stuff if it doesn't give you "flush". The last time I took Niacin supplements I got the "flush" that they talked about. My face, chest, arms, and neck got all these red patches all over them and I itched like crazy, it only lasted a couple days though. That and my piss stunk like hell.
Posted by: The big guy
I would get flush but not that bad, some redness, patchs on my back face arms,etc. But they do sell a no flush niacin now, you can get it in the Vitamin shoppe.