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Originally Posted by Northernlights8
Hey guys im new to the site and need some info, I search everywhere and could not find what i needed to know!
Im 19 weigh 155 pounds and im 5'11" i started working out about 4 months ago and have gained a good 10 pounds of muscle mass. I have come to the point of taking winstrol and test. My ? is how many calories should i be taking in daily? 2000-4000? please get back with me. I do appreciate it very much! Randy |
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Originally Posted by durk
size got nothin to do anything with:
1. neuromuscular efficiency 2. the mind to muscle link 3. knowledge You need to quit the shit and start doing some actual training and proper dieting you never earned that muscle you just took the easy way. no im no saint im about too start my first cycle in about a week or 2 but im telling you Iv trained since I was about 15 then I started serious training at 17 when I was 6'00 at 130!!! four years later im a few pounds under 200 but im the same height and im kinda shameful cuz I think I might be jumpin the gun too fast. start saving your money cuz at the rate your going your too dumb to ever gain without huge amounts of gear. |
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