i forgot my chilled water bottle for my PWO shake today, so i had it when i got in, thing is i took the bottle out the fridge and put it straight into my shake and drank, and it was ICE cold, i mean so cold it actually made me feel unwell... is this a bad thing? could the fact that it was so cold, reduce absorption of the shake at all?
thanks in advance
Posted by: The13ig13adWolf
doesn't matter.
Posted by: PreMier
We call that "brain freez" here in America. For you it wouldnt seem to take much j/k man
And yea, like Wolfie() said, it doesnt matter.
Posted by: Emma-Leigh
Originally Posted by young d
i forgot my chilled water bottle for my PWO shake today, so i had it when i got in, thing is i took the bottle out the fridge and put it straight into my shake and drank, and it was ICE cold, i mean so cold it actually made me feel unwell... is this a bad thing? could the fact that it was so cold, reduce absorption of the shake at all?
thanks in advance
Really cold water can 'shock' your stomach and cause the muscle to 'spasm' (like your legs when you jump into really cold water) and this will stop motility for a little while....
But generally - it is not a problem.
Posted by: The13ig13adWolf
Originally Posted by PreMier
We call that "brain freez" here in America. For you it wouldnt seem to take much j/k man
j/k man 
) said, it doesnt matter.
Originally Posted by young d
???
