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Originally Posted by the_leprechaun
on a sunday at home before i head away for a week at uni
make a batch of protein pancakes split them up into breakfast sized portions for 5 days with the req macros and then freeze them and then cook up my required amount of mashed sweet potatoe and chicken and combine these into meal patties for the 5 days and freeze these too and then when im having them i can just throw on some broccalli on the day for my veg... is this ok or would these foods not keep for the 5 days if not how long will they keep for?? |
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