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calcium and CLA as a daily supplement?
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Posted by: cheesegrater
i read about the fat isolating properties of both, would it be advisable to take these daily, on a bulk cycle, or just take them anyways?
Posted by: LAM
IMO CLA is definetly best used when there is a caloric excess. no need to supplement with calcium if you consume plenty of dairy and broccoli
Posted by: The13ig13adWolf
mixed research on CLA. benefits are questionable.
that is all.
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calcium and CLA as a daily supplement?
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