-->
Pages: 1

Multivitamin dosage


(Click here to view the original thread with full colors/images)



Posted by: strongpointe85

Hey guys,

I have been really busy lately so I havnt posted a lot on the forums but I was just wondering if its o.k to take 1 tablet instead of the recommended 2 tablets of GNC Mega Man Multi. I workout in the morning about 30 minutes after breakfast and the work I do is all physical labor for 4-9 hours a day depending on my schedule. I dont eat a whole lot of fruit and vegetables but I try to. Is this 1 tablet enough or do you think I should start taking another one after or with my dinner because of my active lifestyle. \

Thanks


Posted by: KentDog

Quote:
Originally Posted by strongpointe85
and the work I do is all physical labor for 4-9 hours a day depending on my schedule. I dont eat a whole lot of fruit and vegetables but I try to.
This tells me that you should probably take the full serving. I would take one right before or after your morning workout, then another right after work.



(Click here to view the original thread with full colors/images)





vBulletin Copyright ©2000 - 2008, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37