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my wrist....
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Posted by: pereari
Lately, my wrists dont feel right,i think ive sprained them from doing reverse close grip presses.I just want to know,is there any type of brace i could wear during my workout to avoid having this uncomfortable pain on my wrists?????????thanxx
Posted by: CowPimp
You can use wraps, or some other type of support device. However, I would seriously consider leaving it alone until the pain goes away. Ice it, use compression, and elevate it.
Posted by: kenwood
my wrists use to hurt too and still does every now and then but it just feels like a pain or somethin but i suck it up and keep lifting
Posted by: kenwood
my wrists use to hurt too, it still does every now and then but i just suck it up and keep lifting
Posted by: TJ Cline
Ignoring bone,tendon, ligament injuries is always a rash and stupid idea...
Heal first......don't repeat the mistakes that injured you.....learn from your mistakes.
Posted by: LexusGS
i dont see the point in doing exercises that hurt you.
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my wrist....
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