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Originally Posted by Roy Dee
ive been lifting for nealy a year, started with 13.5 inch arms now have
15 inch . ![]() thanks |
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Originally Posted by Roy Dee
ive been lifting for nealy a year, started with 13.5 inch arms now have
15 inch . ![]() thanks |
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Originally Posted by Roy Dee
ive been lifting for nealy a year, started with 13.5 inch arms now have
15 inch . ![]() thanks |
thats amazing...
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Originally Posted by kicka19
15 inch is impressive
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Originally Posted by fletcher6490
What's wrong with 15 inch guns
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Originally Posted by fletcher6490
What's wrong with 15 inch guns
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Originally Posted by lnvanry
15 isn't big...its not small, but its nothing to post about that's for sure.
I'm only 190 5'10-11" w/ 17.5 pumped guns...my arms are not big either. It's not worth the brag until you hit the 20in club...kind like the 8in club with you dick ![]() |
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Originally Posted by ForemanRules
Never measured arms pumped in my life.....hit 19.75 cold...18.25 right now...
Might check them out pumped just to see...what do you do just superset biceps and triceps till they are about to explode then check the measurement?? |
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Originally Posted by ForemanRules
Never measured arms pumped in my life.....hit 19.75 cold...18.25 right now...
Might check them out pumped just to see...what do you do just superset biceps and triceps till they are about to explode then check the measurement?? |
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Originally Posted by Mudge
I could certainly touch my shoulder and my mobility was pretty limited, I peaked at 19.25" before dieting down and eventually coming off altogether. I can't do a front squat without crossing my arms for example, but you almost do feel impotent when you can't get out of your own damn way or reach anything anymore. I used to also get lactic acid burn trying to just shampoo my hair and wash up, which I haven't experienced for some time.
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Originally Posted by Mudge
I used to get nasty delt pumps in the gym where I had to stop training for 5+ minutes.
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Originally Posted by Mudge
I could certainly touch my shoulder and my mobility was pretty limited, I peaked at 19.25" before dieting down and eventually coming off altogether. I can't do a front squat without crossing my arms for example, but you almost do feel impotent when you can't get out of your own damn way or reach anything anymore. I used to also get lactic acid burn trying to just shampoo my hair and wash up, which I haven't experienced for some time.
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Originally Posted by ForemanRules
Great work
You are as big as about half the 14 year olds that train at my gym... you must really be proud......Wow you worked out a whole year thats amazing... |
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Originally Posted by Stu
200lb at 6'2 isnt much to be honest mate
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