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This Girl Tonight...

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Posted by: soxmuscle

at the gym came up to me midset, i was squinting and grinding trying to get the last few reps up, and she taps me.. i don't move, fight another rep up.. she taps me again.. i say "hold on" and i finish my final rep up.. i take my head phones off and she goes:

"i've been personal trained here and you're not doing that excercise right."

I looked at her, and with a smile, laughing hysterically inside, i wanted to hear her explanation. She tells me that "if you stop in the middle of the set (I took a few breaths for each of the last three reps before starting them) you're allowing oxygen in your muscles and you won't grow. what you need to do is lower the weight and have a fluid motion throughout the set."

She walked away, I was in shock, and that was that.

Now i agree that I probably shouldnt be taking as long as I did, especially on the last two, but it was freaking tough. Is that really a negative and is anything this whore said true?



Posted by: Squaggleboggin

So, by her logic, one who deprives himself of oxygen will grow and one who breathes will not. Suddenly, so many things make sense now...

I've heard of many training methods where you do things like 20 rep sets with squats using your 10RM weight. You HAVE to stop to catch your breath. You can, of course, take breaks between reps. If you didn't, then you wouldn't really be pushing yourself that much (depending on how many reps you do of course - you shouldn't really need to with two reps or something like that).

Maybe she should learn a little something about weight room safety. Never, ever be blatantly stupid enough to touch someone in the middle of a set unexpectedly... EVER.



Posted by: maxpro2

Is Wayne Brady gonna have to choke a bitch?



Posted by: TJ Cline

If anyone tapped me when I was squatting I would tell them to fuck off!!!!

And if they worked at the gym I would report them to the manager......explaining the danger they had put me in as well as the danger they had put the owners of the gym in by her reckless and unprofessional behavior.



Posted by: Squaggleboggin

Quote:
Originally Posted by ForemanRules
If anyone tapped me when I was squatting I would tell them to fuck off!!!!

And if they worked at the gym I would report them to the manager......explaining the danger they had put me in as well as the danger they had put the owners of the gym in by her reckless and unprofessional behavior.
She said she was 'personal trained' there. Whether that means she is a personal trainer there or was trained by one at that location, I don't know. Either way, reporting her would be a good idea. I wonder if you can sue someone and try to get them to stop going to a gym... Hmm...



Posted by: Mudge

We had a member here who explained how an interuption during squats left him with a lifelong injury.

I would have had a hard time containing my fury, honestly I would have pretty much demanded for them to fuck off and stay away from me.

NEVER INTERUPT SOMEONE IN THE MIDDLE OF A SET ESPECIALLY:

Squats or Olympic lifts

I want to see someone ask a question when someone has just completed a clean and jerk, and then get the weight thrown at them.



Posted by: Mudge

Quote:
Originally Posted by Squaggleboggin
She said she was 'personal trained' there.
To me it means, she was personal trained there, by someone who may not know much anyway.



Posted by: Dale Mabry

I would have said to her, "But the voice in my head told me to do it this way." and then walked away saying to myself, "...but I don't want to stab her, last time you told me to stab someone I got sent away for a very long time..."



Posted by: Mudge

If a 17 year old got sent away for a very long time, he would probably be in his 40s. How about something with poop instead of a knife.



Posted by: min0 lee

Quote:
Originally Posted by ForemanRules
If anyone tapped me when I was squatting I would tell them to fuck off!!!!

And if they worked at the gym I would report them to the manager......explaining the danger they had put me in as well as the danger they had put the owners of the gym in by her reckless and unprofessional behavior.
What if I tapped your ass?



Posted by: Dale Mabry

Quote:
Originally Posted by Mudge
If a 17 year old got sent away for a very long time, he would probably be in his 40s. How about something with poop instead of a knife.

He's crazy, crazy people can't add.



Posted by: silencer

Quote:
Originally Posted by Dale Mabry
I would have said to her, "But the voice in my head told me to do it this way." and then walked away saying to myself, "...but I don't want to stab her, last time you told me to stab someone I got sent away for a very long time..."


I would have paid to have seen that Scenario Take place.

(The Crazy Guy- Gym Scenario, not the gay laughing Politicians above)



Posted by: CowPimp

She doesn't know what the Hell she is talking about. Oxygen is entering your muscles all day long. Blood carries oxygen. I don't care if you're doing a 3RM. There is still oxygen going into your muscles. It may not be sufficient to power the action at hand, but it is still there.

Tell that bitch to never ever touch anyone in the middle of a set ever again. I will fucking kirk on your if you touch me while I'm doing squats.



Posted by: soxmuscle

Quote:
Originally Posted by Mudge
To me it means, she was personal trained there, by someone who may not know much anyway.
correct-a-mundo... keep in mind, this is a little family gym with personal trainers who know nothing..



Posted by: hp192003

Both my dad and i have had a similar incidents like this.

On flat bench press i ony go to 90' because I dont want to aggrivate my old old rotator cuff injury so i drop the weight and make the movement really focused.

So... this unmuscled guy decided to correct and say that I should go all the way down and bounce it if i have to to finish the rep. I was infuriated but decided to just passify him.



Posted by: Tough Old Man

Quote:
Originally Posted by soxmuscle
at the gym came up to me midset, i was squinting and grinding trying to get the last few reps up, and she taps me.. i don't move, fight another rep up.. she taps me again.. i say "hold on" and i finish my final rep up.. i take my head phones off and she goes:

"i've been personal trained here and you're not doing that excercise right."

I looked at her, and with a smile, laughing hysterically inside, i wanted to hear her explanation. She tells me that "if you stop in the middle of the set (I took a few breaths for each of the last three reps before starting them) you're allowing oxygen in your muscles and you won't grow. what you need to do is lower the weight and have a fluid motion throughout the set."

She walked away, I was in shock, and that was that.

Now i agree that I probably shouldnt be taking as long as I did, especially on the last two, but it was freaking tough. Is that really a negative and is anything this whore said true?
You should of took her to the back room and got a blow job. Then told her that you have had professional blow jobs and that she needs to go all the way down on it, not part way as this can cause less fluid in the penis prohibiting full ejaculation.


Tough



Posted by: CowPimp

Quote:
Originally Posted by Tough Old Man
You should of took her to the back room and got a blow job. Then told her that you have had professional blow jobs and that she needs to go all the way down on it, not part way as this can cause less fluid in the penis prehibiting full ejaculation.


Tough
WTF?! Hahaha. I love it.



Posted by: garethhe

and tell her to make sure not to breathe in the middle of the set



Posted by: TJ Cline

Quote:
Originally Posted by Tough Old Man
You should of took her to the back room and got a blow job. Then told her that you have had professional blow jobs and that she needs to go all the way down on it, not part way as this can cause less fluid in the penis prehibiting full ejaculation.


Tough
Words of wisdom


Tough for President!!!



Posted by: Andy_Massaro

Quote:
Originally Posted by Tough Old Man
You should of took her to the back room and got a blow job. Then told her that you have had professional blow jobs and that she needs to go all the way down on it, not part way as this can cause less fluid in the penis prehibiting full ejaculation.


Tough
lmfao I second this idea..

but anyways about the whole touching you situation..I'm only 15 and I know not to touch anyone while theyre doing a workout ESPECIALLY squatting

this girl is a dumb bitch, at least she could of waited till you didnt have 200 lbs of weight on your shoulders to tell you that you were doing it wrong, im sure the extra 2 reps wouldnt of killed you..

fucking dumb bitches, theyre worthless



Posted by: Prodigy

Quote:
Originally Posted by min0 lee
What if I tapped your ass?
That's an exception.



Posted by: dougnukem

Quote:
Originally Posted by Tough Old Man
You should of took her to the back room and got a blow job. Then told her that you have had professional blow jobs and that she needs to go all the way down on it, not part way as this can cause less fluid in the penis prohibiting full ejaculation.


Tough
Ah, with age comes great wisdom. A younger man like myself could never have come to this analysis of this situation. Thank you.



Posted by: soxmuscle

Quote:
Originally Posted by Tough Old Man
You should of took her to the back room and got a blow job. Then told her that you have had professional blow jobs and that she needs to go all the way down on it, not part way as this can cause less fluid in the penis prohibiting full ejaculation.


Tough
Thats great stuff. If I ever see that cunt ever again, i'll tell her that.



Posted by: The13ig13adWolf

Quote:
Originally Posted by ForemanRules
If anyone tapped me when I was squatting I would tell them to fuck off!!!!
my thoughts EXACTLY.

what the hell are people thinking when they interrupt you in the middle of a working set???



Posted by: Tough Old Man

Quote:
Originally Posted by soxmuscle
Thats great stuff. If I ever see that cunt ever again, i'll tell her that.
Anytime Lads. This old fuck is filled with nothing but experience.

Now join me on Dec 25th at the apollo Covina where I'm going to perform stand up comedy. My comedy will feature my answeres to the most stupidest questions ask on this site.

For a copy of the recording, send me a check for $19.95 made to:

Tough Old Man
PO Box 475
Imperial Beach, Ca 91933



Posted by: luke69duke69

What??? you don't take paypal?? I personally don't like to bother people even after they're through a tough set for a minute or so anyhow. If you do, all you're gonna get is a hand held out to tell you to give them a minute to catch their breath anyhow, or they'll just blurt out something unable to be put together as a sentence anyhow.



Posted by: joshp

Quote:
Originally Posted by soxmuscle
at the gym came up to me midset, i was squinting and grinding trying to get the last few reps up, and she taps me.. i don't move, fight another rep up.. she taps me again.. i say "hold on" and i finish my final rep up.. i take my head phones off and she goes:

"i've been personal trained here and you're not doing that excercise right."

I looked at her, and with a smile, laughing hysterically inside, i wanted to hear her explanation. She tells me that "if you stop in the middle of the set (I took a few breaths for each of the last three reps before starting them) you're allowing oxygen in your muscles and you won't grow. what you need to do is lower the weight and have a fluid motion throughout the set."

She walked away, I was in shock, and that was that.

Now i agree that I probably shouldnt be taking as long as I did, especially on the last two, but it was freaking tough. Is that really a negative and is anything this whore said true?

She was probably just trying to get your attention, hoping you'd continue the flirting from where she left off.



Posted by: Inspc._Injector

Ahh man, don't worry about it, there's always dumb air heads at the gym. I just try to get along. And if someone won't leave me alone (which has never happened,) I'll tell the manager or call the police. But when you're 310lbs. at 9% bodyfat I don't think anyone would wanna mess with me in the first place.

PS. I am a fucking liar, I am not 310 lbs. at 9% bf, lol



Posted by: soxmuscle

Quote:
Originally Posted by joshp
She was probably just trying to get your attention, hoping you'd continue the flirting from where she left off.
i don't go to the gym to pick-up chicks in it though..



Posted by: luke69duke69

Hey man, always keep generating leads



Posted by: joshp

Quote:
Originally Posted by soxmuscle
i don't go to the gym to pick-up chicks in it though..
Yeah but she doesn't know that.



Posted by: Gym_Maniac

has she heard of 20-rep squat or breathing squat??



Posted by: MyK

Quote:
Originally Posted by luke69duke69
What??? you don't take paypal?? I personally don't like to bother people even after they're through a tough set for a minute or so anyhow. If you do, all you're gonna get is a hand held out to tell you to give them a minute to catch their breath anyhow, or they'll just blurt out something unable to be put together as a sentence anyhow.

I agree anyhow!



Posted by: MyK

Quote:
Originally Posted by soxmuscle
at the gym came up to me midset, i was squinting and grinding trying to get the last few reps up, and she taps me.. i don't move, fight another rep up.. she taps me again.. i say "hold on" and i finish my final rep up.. i take my head phones off and she goes:

"i've been personal trained here and you're not doing that excercise right."

I looked at her, and with a smile, laughing hysterically inside, i wanted to hear her explanation. She tells me that "if you stop in the middle of the set (I took a few breaths for each of the last three reps before starting them) you're allowing oxygen in your muscles and you won't grow. what you need to do is lower the weight and have a fluid motion throughout the set."

She walked away, I was in shock, and that was that.

Now i agree that I probably shouldnt be taking as long as I did, especially on the last two, but it was freaking tough. Is that really a negative and is anything this whore said true?

you should of told that bitch off! I would be embarrassed if I would of let her walk away from me with out crying, after talking to me like that



Posted by: MyK

I just got back from the gym, I went early this morning with all the senior gentleman. anyway, the exercises they make up range from hilarious to dangerous. I almost feel like I should intervene sometimes and tell them that there gonna hurt themselves, but if the gyms owner doesnt care, why should I, I mean I dont want to be "that guy".!!!



Posted by: BritChick

Quote:
Originally Posted by ForemanRules
If anyone tapped me when I was squatting I would tell them to fuck off!!!!
My sentiments EXACTLY, um... if she was worried about you taking breathers why the fuck was she interupting you when you were lifting???!



Posted by: The Monkey Man

I would have told her, I was on a bulk, and had let my conditioning drop
to lower my overall metabolism, and thats why I was a little winded
when performing the set...

If I wanted to come into the gym and just go through the motions of performing
perfect "FLUID" repetitions, I probably wouldn't come at all...

I train with anger and hate, and if thats means its ugly, then so be it...

You have managed to piss me off...

Thanks for the motivation...

FUCK YOU and GOOD DAY!



Posted by: TJ Cline

Quote:
Originally Posted by soxmuscle
i don't go to the gym to pick-up chicks in it though..

No shit!!! What kind of loser is hitting on woman at the gym???



Posted by: shm353

Quote:
Originally Posted by soxmuscle

"i've been personal trained here and you're not doing that excercise right."

She tells me that "if you stop in the middle of the set (I took a few breaths for each of the last three reps before starting them) you're allowing oxygen in your muscles and you won't grow. what you need to do is lower the weight and have a fluid motion throughout the set."
This is why I workout at home.
It's hard enough without a busy body nosing in.

If I need your help i'll ask for it, bitch?

BUT On the other hand,
if she's built like Arnold, and can crush your head with her thighs,
I'd have to concede she may have a point and ask her to demonstrate


Sue Price



Posted by: TJ Cline

Quote:
Originally Posted by shm353
This is why I workout at home.
It's hard enough without a busy body nosing in.

If I need your help i'll ask for it, bitch?

BUT On the other hand,
if she's built like Arnold, and can crush your head with her thighs,
I'd have to concede she may have a point and ask her to demonstrate


Sue Price
I hope you realize that pic is fake...............photoshop



Posted by: AKIRA

Quote:
Originally Posted by CowPimp
She doesn't know what the Hell she is talking about. Oxygen is entering your muscles all day long. Blood carries oxygen. I don't care if you're doing a 3RM. There is still oxygen going into your muscles. It may not be sufficient to power the action at hand, but it is still there.
I was thinking the exact same thing.


While through my NASM training, it actually specifies to NOT approach anyone, client or not, on making suggestions like this.

This story reminds me of when "Terry the personal trainer" walked over to me and asked me to not "slam the weights." Just ignore it, its never gonna go away anyway.

The tapping on the shoulder thing though, yeah you cant let that slide. Kinda missed the opportunity already, but knowing myself, Id approach her during her workouts and make history repeat itself. If shes doing light weight, then just tell her that it was unprofessional to do what she did to you.

OR you can do what everyone said, but you wont.



Posted by: shm353

Quote:
Originally Posted by ForemanRules
I hope you realize that pic is fake...............photoshop
no way?
Whaaat?...those calves aren't natural?






Posted by: soxmuscle

Quote:
Originally Posted by MyK
you should of told that bitch off! I would be embarrassed if I would of let her walk away from me with out crying, after talking to me like that
some kid whose my age was laughing because he knows how interested i am in weight lifting and what not. after she walked off, he continued to laugh, and asked me "was she right" and I said "absolutely not."



Posted by: soxmuscle

Quote:
Originally Posted by BritChick
My sentiments EXACTLY, um... if she was worried about you taking breathers why the fuck was she interupting you when you were lifting???!
i hadn't seen her before, i'm guessing she's knew or she comes at different times than i do. shes just an idiot, nothing else to say about that.



Posted by: soxmuscle

Quote:
Originally Posted by ForemanRules

No shit!!! What kind of loser is hitting on woman at the gym???
i'd be foolish to say i don't like the effects it has on the women outside of the gym, but inside its a completely different story.

sadly, many people don't feel the same way and when there doing the "beach muscle routines" they'll be doing some bicep curls while winking at the young lady on the abductor and adductor machines.








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