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vitargo

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Posted by: Hlanderr

i just found out i WASTED some more money again.... money I can't afford to waste.

NO-Xplode (BSN), is USELESS to me... now im in the hunt again for a pre-workout meal, and I'm going to have to stick to just protein/carbs for pre-workout... stimulants dont seem to hit me at ALL (caffeine, creatine, NO... ughhhh)

So here's something I might consider.... my creatine shake, Vitargo CGL, which I currently take immedialtely after lifting followed by my protein shake ~20 mins later, could be moved to before lifting.... this way I can have protein right after I lift........ HOWEVER, the delivery system, Vitargo, could be affected.... the company recommends taking it after lifting, and 95% of reviews say PWO as well...
Would it diminish it's affects if taken before lifting?

thanks


Posted by: Hlanderr

i guess not many know about vitargo?







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