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Multivitamin


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Posted by: pengers84

Whats the best multivitamin you have come across?


Posted by: Mista

The ones low in sugar..


Posted by: jerryjb5959

The AST Multi Pro 32X is one of the best, if not the best Multivitamin out there http://www.performancenutrition.com/...uct_id=AST-110


Posted by: icanrace

GNC Mega-Men are good vitamins. They are about the only thing GNC has at a good price with good quality IMO.


Posted by: Big Smoothy

I've taken a number of brands and I've been taking "Kirkland," for about 2 years.

It one of the testing stamps on it.


Any comments on Kirkland? Thanks.


Posted by: w.a.r_32

AST Multi Pro 32X

make sure you dont take it on an empty stomach


Posted by: Andy_Massaro

i just use centrum


Posted by: strongpointe85

GNC Mega Men for sure. They have all high-quality ingredients. These vitamins are really potent. I dont work for GNC if thats what you think and I dont like shopping there @ all but I have been taking these vitamins everyday for a solid 3 years and I still get energy and feel good. Take one w/ breakfast and one with dinner and youre all set... but if you find that they give you too much energy, take the 2nd pill sometime in the afternoon with food. hope this helps


Posted by: Jodi

Sources of Life by natures plus w/o iron by far the best.


Posted by: Steele20

Quote:
Originally Posted by Jodi
Sources of Life by natures plus w/o iron by far the best.
Jodi knows a lot, so this is my new favorite vitamin


Posted by: che

ANIMAL PACK???


Posted by: che

HEHEHE i dont know yet, but im gonna writte the results of my new stack (it includes animal pack)...


Posted by: dougnukem

I've been taking AST Multi Pro 32X for the past few months and will start on a bottle of Opti-Men afterwards.


Posted by: Nate K

I just started Opti-men a few days ago.......I think they are a lot better than the Centrum shit I had.


Posted by: w00kie

GNC, Optimum Nutrition, and NOW's Adam are some good choices IMO.


Posted by: Andy_Massaro

Quote:
Originally Posted by Nate K
I just started Opti-men a few days ago.......I think they are a lot better than the Centrum shit I had.

i'll try it out, i take centrum now


Posted by: BigTex

Choose for yourself: http://www.geocities.com/newnoiseimage/vitamin.htm


Posted by: Big Smoothy

Quote:
Originally Posted by strongpointe85
...These vitamins....Take one w/ breakfast and one with dinner and youre all set... but if you find that they give you too much energy, take the 2nd pill sometime in the afternoon with food. hope this helps
You're talking about vitamins right?

I take a multivitamin & mineral in the morning w/ breakfast.

I take minerals only before bed.


I believe Jodi and others have stated that taking a multivitamin with breakfast, and then again, with dinner was over-doing it?


Can anyone clarify this?

Thanks.


Posted by: BulkMeUp

Quote:
Originally Posted by Mr_Snafu
I believe Jodi and others have stated that taking a multivitamin with breakfast, and then again, with dinner was over-doing it?


Can anyone clarify this?

Thanks.
Thats right. I suggest that you go to nutritiondata.com and analyse your diet using the pantry option. This will give you a breakdown of how much vits+mins you are getting. With a balanced diet containing of plenty of fruits and veggies, you will be getting plenty.


Posted by: Tier

Centrum Chewable :P


Posted by: The13ig13adWolf

Quote:
Originally Posted by Mr_Snafu
I believe Jodi and others have stated that taking a multivitamin with breakfast, and then again, with dinner was over-doing it?


Can anyone clarify this?
it won't kill you.


Posted by: Jodi

Quote:
Originally Posted by Mr_Snafu
You're talking about vitamins right?

I take a multivitamin & mineral in the morning w/ breakfast.

I take minerals only before bed.


I believe Jodi and others have stated that taking a multivitamin with breakfast, and then again, with dinner was over-doing it?


Can anyone clarify this?

Thanks.
Yeah it's unnecessary. You need your multi-vitamin in the AM and then in the PM you take a multi-mineral. There is such a thing as too much of a good thing. IOW - Your mutli in the AM should provide you with your daily requirements and then your muti-min in the PM will replenish the minerals you used throughout the day.



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