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Best Casein Shake pre-bed?

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Posted by: MeLo

I think Muscle Milk and EvoPro are way too expensive to be used on a daily basic. Cottage cheese is too expensive in my area too..

I am thinking Syntrax Matrix 5.0

http://www.bodybuilding.com/store/syn/matrix.html



Posted by: Never2Cut

I don' think matrix 5.0 would be a good pre bed shake. It does have casein in it but its gonna be a pretty small percentage. I have matrix 5.0 as well but just use it as a between meals snack. If you are lookin for pre-bed I would suggest something like ISS Micellar Matrix, Xtreme formulations ultra peptide or a custom mix from trueprotein.com. I would say getting a mix from trueprotein.com would be most cost effective and their BSL chocolate is damn good.



Posted by: garethhe

I just checked out trueprotein.com. It looks good. I was looking for some calcium caseinate for bedtime use, and they sell it at $6.79/lb, and it looks high-quality.

At the moment, I'm using a Milk & Egg Protein blend from BJ's (the blend being Calcium Caseinate, Lactalbumin and Egg White Albumin). I believe the latter two ingredients are fast-digesting, which isn't attractive to me.

Casein seems relatively hard to find. Does anybody know of any sites that can beat that deal?



Posted by: juggernaut

casein makes me fart.



Posted by: FishOrCutBait

I like allthewhey's micellar casein



Posted by: BigDyl

Micellar Casien r0x0rz my s0x0rz.

It takes like 8 hours to digest while you sleep.



Posted by: Emma-Leigh

What about allthewhey.com (link up the top of the forum)? Their prices are more than reasonable and if you 'name drop' Laura (the board rep) you will get a discount on shipping too.



Posted by: MeLo

does it do oversea shipping? I dont live in the usa...



Posted by: PreMier

I use Dorian Yates Pro Peptide. Best protein out there IMO



Posted by: Emma-Leigh

Quote:
Originally Posted by MeLo
does it do oversea shipping? I dont live in the usa...
It depends on where you are.

But I know they have 'sister distributors' and so:

From their website their international distributor to Asia is Nutri-forefront.

If you are in Ireland or the UK then I **think** their distributor is Cheap UK supplements...


But you could always contact Laura for more information.








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