I don' think matrix 5.0 would be a good pre bed shake. It does have casein in it but its gonna be a pretty small percentage. I have matrix 5.0 as well but just use it as a between meals snack. If you are lookin for pre-bed I would suggest something like ISS Micellar Matrix, Xtreme formulations ultra peptide or a custom mix from trueprotein.com. I would say getting a mix from trueprotein.com would be most cost effective and their BSL chocolate is damn good.
Posted by: garethhe
I just checked out trueprotein.com. It looks good. I was looking for some calcium caseinate for bedtime use, and they sell it at $6.79/lb, and it looks high-quality.
At the moment, I'm using a Milk & Egg Protein blend from BJ's (the blend being Calcium Caseinate, Lactalbumin and Egg White Albumin). I believe the latter two ingredients are fast-digesting, which isn't attractive to me.
Casein seems relatively hard to find. Does anybody know of any sites that can beat that deal?
Posted by: juggernaut
casein makes me fart.
Posted by: FishOrCutBait
I like allthewhey's micellar casein
Posted by: BigDyl
Micellar Casien r0x0rz my s0x0rz.
It takes like 8 hours to digest while you sleep.
Posted by: Emma-Leigh
What about allthewhey.com (link up the top of the forum)? Their prices are more than reasonable and if you 'name drop' Laura (the board rep) you will get a discount on shipping too.
Posted by: MeLo
does it do oversea shipping? I dont live in the usa...
Posted by: PreMier
I use Dorian Yates Pro Peptide. Best protein out there IMO
Posted by: Emma-Leigh
Quote:
Originally Posted by MeLo
does it do oversea shipping? I dont live in the usa...
It depends on where you are.
But I know they have 'sister distributors' and so:
From their website their international distributor to Asia is Nutri-forefront.
If you are in Ireland or the UK then I **think** their distributor is Cheap UK supplements...
But you could always contact Laura for more information.