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Originally Posted by FranktheTank
I was just wondering how long it typically takes the body to start really changing... I know it all depends on diet,workout routine, genetics, but I was just wondering...ball park estimate....what can a person doing both correctly look to see as far as results go.
In other words would i be able to see a major change in my physique if i do everything right, in say come summer 06? or sooner? Im startin to see some change, but nothing drastic yet.. (been workin out since Oct 05) |
) and you keep your training non-stupid then you should certainly see some big improvements.