After much deliberation, I have ordered bulknutrition.com's 1fast400
brand CEE, the powder.
What is a good way to measure for such a small amount?
2-3 grams is very small, should I use like, half a teaspoon full or what?
Also, how does everyone take theirs on workout and non workout days?
2 grams in the morning on non w/o days?
2 grams pre and post on workout days?
Posted by: Mista
Get scales. The ones that weigh to .01 are good.
Posted by: myCATpowerlifts
Scales? The thread title says "Easy..."
There's gotta be better ways than buying some weird shit.
Posted by: Stu
2-3g of CEE is about a teaspoon
Posted by: dougnukem
Yours didn't come with a scoop in it?
Posted by: Pirate!
Quote:
Originally Posted by Stu
2-3g of CEE is about a teaspoon
Yep. I reccomend you consume a heaping teaspoon. I need a good 4 grams, pesonally. No reason to be cheap with it...I like to take it 60 minutes before lifting with plenty of water.
