IronMagazine Bodybuilding Forums


IronMagLabs - Bodybuilding Supplements
Pages: 1

~lets just see what 22% bf looks like..~

(CLICK HERE here to view the original thread with full colors/images)



Posted by: muscle_01

heres a few pics..don't be hatin lol


Posted by: muscle_01

how much bf% does it look like i have? b/c i have been using a electronic scale(piece of shit i think) it said weight 158 and bf%22 tonight


Posted by: muscle_01

1 more lol


Posted by: MyK

well, atleast you have some nice before pics!!!


Posted by: CowPimp

My guess is a little bit less than 22%. Do you have access to calipers?


Posted by: ATOMSPLTR

I was thinking same. I think 22% looks worse than that.


Posted by: Steele20

seems about right.. probably somewhere in between 19-23% Electronic scales aren't THAT far off unless you have a lot of muscle, which he doesn't (no offense)


Posted by: The13ig13adWolf

Quote Originally Posted by Steele20
seems about right.. probably somewhere in between 19-23% Electronic scales aren't THAT far off unless you have a lot of muscle, which he doesn't (no offense)
there is actually a lot of room for error on an electronic scale.

DEXA is the only accurate measurement of bf%. since most of us won't be using this method any time soon, other forms should be taken as an estimate.


Posted by: cappo5150

Funny how you cross out your face in each pic but your avatar still shows your mug.


Posted by: Steele20

Quote Originally Posted by The13ig13adWolf
there is actually a lot of room for error on an electronic scale.

DEXA is the only accurate measurement of bf%. since most of us won't be using this method any time soon, other forms should be taken as an estimate.
Ya, that's kinda what I was saying. If his scale says 22%, it's probably around there. I'm sure it's not as low as 10% and not as high as 30%.


Posted by: Pepper

Why do people blackout their faces when they post pics. I have never understood that.


Posted by: garethhe

Why do people blackout their genitals when they post pics. I have never understood that.


Posted by: myCATpowerlifts

Quote Originally Posted by cappo5150
Funny how you cross out your face in each pic but your avatar still shows your mug.
That was the first thought that came to my mind too.


Posted by: MyK

Quote Originally Posted by Pepper
Why do people blackout their faces when they post pics. I have never understood that.
the best was when Kenwood blacked out the back of his head!


Posted by: jasone

The bod pod has me at %26. Go figure.


Posted by: Mudge

My scale read 14% and 29% about 10 seconds apart, pretty fresh batteries. They suck.

Did you have surgery?


Posted by: Mudge

Quote Originally Posted by Steele20
Electronic scales aren't THAT far off unless you have a lot of muscle, which he doesn't (no offense)
Hmm, I'll have to tell myself of this frequently.


Posted by: muscle_01

Quote Originally Posted by Mudge
My scale read 14% and 29% about 10 seconds apart, pretty fresh batteries. They suck.

Did you have surgery?
yes i did when i was 8 i had my splein(spelling) taken out


Posted by: Steele20

Quote Originally Posted by Mudge
My scale read 14% and 29% about 10 seconds apart, pretty fresh batteries. They suck.

Did you have surgery?
Anyone who has been working out as long as you probably has a lot of muscle, of course it isn't going to be accurate for you.


Posted by: Ross051288

I love the manly hairiness of you


Posted by: nmuriqi

Quote Originally Posted by garethhe
Why do people blackout their genitals when they post pics. I have never understood that.
Why Michael? Did you want to see this little boy's genitals?


(CLICK HERE here to view the original thread with full colors/images)

~lets just see what 22% bf looks like..~


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34