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Posted by: Davo
hey everyone. joined up a while ago but just got broadband at home now so Hi! I'm one year into my longest stint at the gym ever. I am trying like mad this time to build size as much as possible - later starter at 31!!
Hope I'll get some good tips here - thanks for having me....
Davo
Posted by: Prince
Davo welcome to IM! 
Posted by: Vlar
HI Davo, Welcome! .. I'm starting late too at 32. I bet you made some serious progress in the last year 
Posted by: Davo
sure did - still need more and a long way to go though. I basically managed to battle away a growing middle and at least have some muscle. However - if I grab my arm I can still feel bone - now that has to go!!
Posted by: cappo5150
Welcome aboard Davo.
Posted by: TJ Cline
Davo welcome....31 is a great age to start!
Posted by: Davo
thanks - you're all very kind
Posted by: MyK
welcome to IM!
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