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HIT question
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Posted by: michael74737
quick quesiton,
what do you guys take of this.
Im tring this reoutine out:
http://www.bodybuilding.com/fun/hitworkout.htm
with modifications (instead of pullups i do lateral pulldowns; etc)
opinions about this?
thanks
Posted by: CowPimp
I much prefer to stick to more compound stuff and do fewer exercises in an HIT routine like that. However, it will probably work just fine.
Posted by: soxmuscle
i agree with cp - i feel that deadlifts are a must in any HIT routine, so you might want to replace leg curls with deadlifts.
seated rows could be made into barbell rows aswell, so take that into consideration.
Posted by: michael74737
yeah i know, ive already replace Leg Curls with SL DeadLifts
Posted by: soxmuscle
have you ever tried romanian deadlifts? i highly recommend them.
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