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Logs


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Posted by: Steele20

So how many people write down what they do in logs?



Posted by: CowPimp

I do, always. At least for lifting. For my cardio circuits I kind of play it by ear, although I have my journal to refer to on IM if need be.



Posted by: TJ Cline

I do 95% of the time as of late. Also did it the first 4 years I trained...still have them .



Posted by: Steele20

I use to, but when I use logs I tend to do the same routine over and over (so I can see my progression) instead of spliting it up.



Posted by: Steele20

also, how in the world do I start a poll?



Posted by: dougnukem

I use a log in order to not do the same routine, and to be able to track my gains better since my memory is shrinking daily.



Posted by: Andy_Massaro

yeah i use logs to log my progressions



Posted by: kenwood

i use logs..i go to bb.com and look up printable logs and i make a log..u can make ur own its awesome.well thats what i do...............i'M BACK



Posted by: LexusGS

Where did u go kenwood?



Posted by: kenwood

i was banned



Posted by: LexusGS

for being gay? jk



Posted by: kenwood

yes lol



Posted by: kenwood

it said banned for posting crap in threads



Posted by: LexusGS

wasnt u the one complaining about crap on this site?



Posted by: dougnukem

Now that's ironic.



Posted by: kenwood

yes i was..so i added too the stupid shit




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