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Originally Posted by SJ69
How's this sound? I want to maintain my weight and strength. I weigh 190, and maintain at about 3000 cal's. I want to go from 15% to under 10% bf.
I wuz thinkin' 6 weeks of prop, 600mg ew. 3000 cals, 300g protein ed. Test increases my metabolism, everytime I'm on I sweat like a beast, so I was thinking I should be able to drop bf and make up for the loss with a little muscle gain, maybe throw in some cardio. Thoughts? Adjustments? |
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Originally Posted by SJ69
I know, I've been around the block a time or two. On the seventh day I will rest.
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