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arm pain


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Posted by: thedj

hey iv searched the internet and such but i couldent seem to find anything..

i mean i know some people will say go to the docotor but i hate doctors.. but anyways

well i recently started training agaiin for the up coming football season and i guess i kinda over did my upper body cause i cant bend my arm past 90 degrees unless i use heat and pressure to bend it farther, so i was wondering if anything like this has ever occured to you or you may have herd of what this is? or think you know, or know... oh and the pain is like above my elbow on the back of my arm ( fyi )

anyways thanks a bunch


Posted by: fufu

maybe something along lines of "tennis elbow"?


Posted by: ABLQ2

see a doctor. and stop lifting. Is the elbow swollen at all? does it hurt? the problem sounds serious to me.


Posted by: thedj

a lil bit swollen and it kinda hurts to put pressure on the spot


Posted by: ABLQ2

may be bursitis. I had that a while back, it set me back a month... like i said, id still go and see a doctor and quit lifting just to be on the safe side.


Posted by: thedj

alright thanks i will , alright i guess ill hold off on the strength training of the arms and such for a while, but theres always abdomin and endurance and many other things soo its all good. but like i said thanks a bunch


Posted by: NEW_IN_THE_GAME

above the elbow. maybe you torn or hurt your tricep. any different or extremely heavy movements?

this is what happened to me when i tore mine. hurt so fucking bad.


Posted by: thedj

yeah it freckin hurts a few people told me just to try and keep it moving.. but its kinda hard you know.. when you to move past that certain point you gotta like put all your effort into it... iunno moveing it a good idea or bad?


Posted by: NEW_IN_THE_GAME

i would let it chill. maybe lightly bend it. soak it in hot and cold water. go to the doc. i mean mine was tore for 2 weeks before i went to the doc. i hate em 2. just go it is for the best. and see whats up. do not cause more injury.


Posted by: MyK

Quote:
Originally Posted by thedj
hey iv searched the internet and such but i couldent seem to find anything..

i mean i know some people will say go to the docotor but i hate doctors.. but anyways

well i recently started training agaiin for the up coming football season and i guess i kinda over did my upper body cause i cant bend my arm past 90 degrees unless i use heat and pressure to bend it farther, so i was wondering if anything like this has ever occured to you or you may have herd of what this is? or think you know, or know... oh and the pain is like above my elbow on the back of my arm ( fyi )

anyways thanks a bunch
yea, your way better off getting medical advice from an internet forum!


Posted by: fufu

Quote:
Originally Posted by MyK
yea, your way better off getting medical advice from an internet forum!
word


Posted by: BigBiceps

elbow tendonitis i had that as well for 6 weeks or so and what i di to get over it was iced it and didn't lift for 3 weeks then after that it got a lot better.



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