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Ripped: Clarence Bass

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Posted by: Du

Hi guys,

For sale - the three books by Clarence Bass: Ripped, Ripped2, Ripped3.

You can find reviews here: http://www.amazon.com/exec/obidos/se...724836-1299353

Brand new condition
Price for all + shipping = $35
Paypal preferred; but cash/check/MO accepted
PM me with questions, etc


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Ripped: The Sensible Way To Achieve Ultimate Muscularity
This is Clarence's first book, a bodybuilding landmark now in it's tenth printing. Ripped describes, step-by-step, Clarence's road to achieving a championship physique; the rights and wrongs of diet and training -- and how he achieved the astounding body fat level of 2.4% We believe Ripped is the most scientifically documented and detailed account of bodybuilding success ever written. Backed by 15 body composition tests performed by the world famous Lovelace Medical Center, Clarence explains how he won his height class in the Past-40 Mr. America and Past-40 Mr. U.S.A. contests, and the overall Most Muscular Man award in the U.S.A. contest. Ripped is Clarence Bass' personal, planned path to winning. It will help you find your own path to a leaner, harder body.


Ripped 2: Lose Fat! Stay Lean! Gain Muscle!
The book that people asked for after reading the bodybuilding best-seller Ripped. Experts have said that it's the best weight training book ever written. In it you'll find often overlooked topics such as the need for rest, why hard training is not always best, how to coax long-term gains, plus the role of aerobics in fat reduction, and the all-important subject of staying lean (your ultimate challenge). Included are dynamite sections on achieving peak condition and training psychology.


Ripped 3: The Recipes, The Routines & The Reasons
Ripped 3, the last book in the famous Ripped series, continues the quest for the ultimate body. It contains 22 fully explained meal plans for eating to become lean the sensible, no-hunger way. Included are multiple training routines for achieving maximum muscle, adapted from a training model developed in the former Soviet Union called periodization. Research shows that this system, based on success, is the best way to train - and gain - year after year. This book also explains how to achieve the fat loss benefits of aerobic exercise without stalling muscle building progress. All together in Ripped 3 you have the three-part formula for achieving and maintaining lifelong leanness and a superior body: proper food selection, aerobic exercise and weight training.






Posted by: Chuck01

Excellent price for Clarence Bass 3 books. I own all 3 books myself and find them invaluable with knowledge and training tips. This is a diffinent steal for the pure lifter at heart.

chuck
www.torqueathletic.com


Posted by: Du

Quote:
Originally Posted by Chuck01
Excellent price for Clarence Bass 3 books. I own all 3 books myself and find them invaluable with knowledge and training tips. This is a diffinent steal for the pure lifter at heart.

chuck
www.torqueathletic.com
I see you sell Brother Iron, Sister Steel. Ive got that as well, but that is one book I will never part with. Dave Draper is a man of his own caliber, no one compares.

Thanks for the words.
Brother Iron, Sister Steel: A Bodybuilder's Book by Dave Draper


Posted by: TJ Cline




Posted by: Chuck01

I would have to fully agree with you du510 on Dave's book and the caliber of his character. Dave sent me a copy his new book " IRON ON MY MIND", very good reading.

By Torque Athletic working in tandem with Dave on his commercial equipment including his Dungeon Kit, I have had the good fortune of getting to know him in the last couple of years and I can tell you this, he is genuine!

He practices what he teaches.

Have you been to his website, if not it is www.davedraper.com. It is an excellent site and supports a large forum as will.







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