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New Guy

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Posted by: Kal

Greetings, I'm obviously new here. I am joining by the encouragement of Pylon. I'm just starting to lift/train.
I'm 5' 10"
197 lbs

My goal is to drop 25 lbs and firm/tone. Or keep at 200 lbs and be fit.
Either way I need to get into shape, eat better and most of all have fun.


Posted by: Pedigree

I'm new to this board myself. Welcome.


Posted by: w00kie

welcome bro.


Posted by: Prince

Kal welcome to IM!


Posted by: dougnukem

Welcome to IM! Any friend of Pylon is no friend of mine. j/k I think he mentioned you possibly joining in his journal.


Posted by: Pylon

I'm sorry, who are you again?


Posted by: Archangel

Welcome my Friend, dig the avatar Brother Kal!!! Are you gonna start a journal?


Posted by: gwcaton

Alright another Missourian

Welcome


Posted by: Kal

Quote:
Originally Posted by Archangel
Welcome my Friend, dig the avatar Brother Kal!!! Are you gonna start a journal?
I'm gonna start a journal as soon as I meet with a trainer, and set up my goals. I need some bench marks to work with.

glad you like the avatar, Trying to find the Imperial Crest, but I'll just be a rebel for now.


Posted by: Triple Threat

Quote:
Originally Posted by Kal
I'm gonna start a journal as soon as I meet with a trainer, and set up my goals.
Start the journal anyway. It'll give us another place to whore.

Workouts aren't required. For example, check out this journal.

BTW, welcome to IM.


Posted by: Pylon

Quote:
Originally Posted by Triple Threat
Workouts aren't required. For example, check out this journal.
Dude, that's just wrong.


Posted by: TJ Cline

Kal welcome to IM


Posted by: gwcaton

Quote:
Originally Posted by Pylon
Dude, that's just wrong.
i knew that was where it was headed


Posted by: Kal

Thanks to everyone who welcomed me. I appreciate it. I am doing this fitness thing b/c at 37 I'm starting to feel old, and I have a 2 year old and a 3 month old and I need to be able to keep up. That and I hope to break some serious bad habits. Besides Pylon is a good inspiration. I work with him and have seen the results of his training on a daily basis. Props to you Pylon, thanks for getting me interested.

Now I have to quit being lazy and go for the bronze!


Posted by: CowPimp

Welcome sir. Hopefully you are as successful as Pylon has been.


Posted by: soxmuscle

your buddies with pylon? uh-oh... joking. welcome.


Posted by: ANCAM

Welcome to im!


Posted by: MyK

welcome to IM!


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New Guy


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