IronMagazine Bodybuilding Forums


IronMagLabs - Bodybuilding Supplements
Pages: 1

Whats up

(CLICK HERE here to view the original thread with full colors/images)




Posted by: Optimal

Hi, im Troy, and i've been addicted to working out for a month now.

I love it.

I am 5'11, and weigh 120lbs. I drink about 130g of protein a day, and since I started working out, I have found that I can eat like a horse. I never workout after a meal, and generaly my largest meal of the day (dinner) is followed up by sleep.. I work out 5 times a week, but I am not gaining any weight now... It took me 7 days to gain 5 pounds the first week of working out, and now a month later, I cannot gain an ounce.

Basicly, I eat, and eat, and eat... I dont do a lot of reps, just a ton of weight... erg... I dont know what is up, but I am having a hell of a time gainging any weight now.. I've not changed anything, except that I can do heavier weights... reps are the same, and all that jazz... however; im not gaining any weight, but my muscles are getting bigger, and stronger..

What should I be doing to gain weight? I'd love nothing more than to weigh 150-165lbs before the end of my senior year, however, at this pace, I will never make it... I dont want to be the incredible hulk, I just want to gain some weight ..

Thats my story, any idea's on what to do would be cool, but anyway, even if I am not gaining weight, I LOVE working out, it takes a lot of stress, a lot of anger, and all that jazz away when ya workout... Plus the results are fun, haha.

- Troy



Posted by: Prince

Optimal welcome to IM!



Posted by: MyK

Quote:
Originally Posted by Optimal
Hi, im Troy, and i've been addicted to working out for a month now.

I love it.

I am 5'11, and weigh 120lbs. I drink about 130g of protein a day, and since I started working out, I have found that I can eat like a horse. I never workout after a meal,( ) and generaly my largest meal of the day (dinner) is followed up by sleep.. I work out 5 times a week, but I am not gaining any weight now... It took me 7 days to gain 5 pounds the first week of working out, and now a month later, I cannot gain an ounce.

Basicly, I eat, and eat, and eat... I dont do a lot of reps, just a ton of weight... erg... I dont know what is up, but I am having a hell of a time gainging any weight now.. I've not changed anything, except that I can do heavier weights... reps are the same, and all that jazz... however; im not gaining any weight, but my muscles are getting bigger, and stronger..

What should I be doing to gain weight? I'd love nothing more than to weigh 150-165lbs before the end of my senior year, however, at this pace, I will never make it... I dont want to be the incredible hulk, I just want to gain some weight ..

Thats my story, any idea's on what to do would be cool, but anyway, even if I am not gaining weight, I LOVE working out, it takes a lot of stress, a lot of anger, and all that jazz away when ya workout... Plus the results are fun, haha.

- Troy

read the stickies in the training and diet forum and all that jazz! then you can start asking questions and all that jazz!

welcome to IM!



Posted by: mPK

sup Troy. i see you decided to join...



Posted by: TJ Cline

Welcome Optimal



Posted by: NEW_IN_THE_GAME

Welcome bro. maybe Lower reps. 5lbs in a week. that is awesome. You cannot expect that all the time. the most a natural bodybuilder can add in a year is like 15lbs. you are a third of the way there. good luck, good job.



(CLICK HERE here to view the original thread with full colors/images)

Whats up


Article Archives

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60