Originally Posted by Flakko

If you are concerned about food poisoning, then what you think when you eat out? They keep a lot of stuff frozen for a while, same when you keep stuff at home in the fridge. As long as you cook it thoroughly and use clean containers, you'll be fine.
You can eat a good breakfast before your 8am class(eggs, oatmeal, milk, whole wheat bread, etc), then during the break you can have lunch(I buy pre cooked chicken breast and frozen vegetables, those you can prepare easily), some chicken breast with veggies and maybe a baked potatoe or a tuna sandwich would do it. If you don't have a break during you class (from 12:30 to 3:15pm) then you can take a protein shake afterwards or a bar.
I go to school full time too and usually I carry breakfast and lunch in my bag, I try to have stuff that I know won't need to be in the fridge. Also, always carry a protein bar, because you never know.
Those are some ideas. Also, you can make some pasta(whole wheat) get some Ragu and the precooked chicken breast, some veggies and there you have a decent meal.
Hope it helps.
Good luck bro

Flakko

Originally Posted by r0dxx

What do you mean pre cooked chicken breast? Your own pre cooked? Or store bought?

Originally Posted by Pedro TT

I start class tommorow and after reviewing my schedule I have a question for everybody here who balances a 5-6 meal a day eating habit with full time school. I dont go to class and while yes I could make my meals and take them with me, I am worried about food poisoning having food sitting in my bag and/or car all day long due to lack of a place to prepare or store my food. Any suggestions?? My schedule is 8am-10:45 then a break until my class at 12:30-3:15. Any info would be greatly appreciated!

Originally Posted by soxmuscle

then again, you could just get a small cooler/lunch box and some ice packs and have whatever you want, whenever you want.