Jay Cutler video+Dorian Yates [Forum Archive]

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Jay Cutler video+Dorian Yates

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Posted by: god hand

http://www.bodybuildingdungeon.com/f...=thebestofcuts
http://www.bodybuildingdungeon.com/f...pg=dorianyates

Who says bodybuilders do halfass workouts?

Posted by: god hand

Markus Ruhl..................now that's scary.

Seriously

Posted by: Todd_

i got both jays videos

he trains a good routine hard

i like him

Posted by: juggernaut

Jay will never win an Olympia. Hes a Ronnie wannabe. Darem Charles will be the next Olympia

Posted by: TheCurse

it looks like jay uses a lot of body english in most of his lifts they showed on that video. whats up with that? is strict attention to form not all its cracked up to be?

Posted by: fufu

Quote:

Originally Posted by TheCurse

it looks like jay uses a lot of body english in most of his lifts they showed on that video. whats up with that? is strict attention to form not all its cracked up to be?

Yeah I know what you mean. I see alot of pro body builders swinging their bodies alot during reps. Maybe they are just so big they don't give a shit?

Posted by: juggernaut

ever seen ronnie do it? Dont even look like hes doing the actual lift.

I dont think he doesnt give a shit. I think it has more to do with getting extra work out of the "helper" muscle...ya think?

Posted by: Tier

Either that or it's just at the end of their sets, sort of like force repping themselves.

Posted by: juggernaut

I'm guilty of doing that as well probably are.

Posted by: juggernaut

I'm guilty of that as we all probably are.

Posted by: min0 lee

Quote:

Originally Posted by TheCurse

it looks like jay uses a lot of body english in most of his lifts they showed on that video. whats up with that? is strict attention to form not all its cracked up to be?

Sometimes you reach a point where that goes out the window.

Posted by: P-funk

great videos.

I like how they put them together. Good presentation. jay looks awesome! the video makes you really repsect what he does just looking at him train (hard), walking on the treadmill when no one else is in the gym, eating the eggs. Total dedication. Total focus. Mad Props!

Posted by: BigDyl

Awsome emo song during Jays vid.

Posted by: DOMS

Quote:

Originally Posted by P-funk

great videos.

I like how they put them together. Good presentation. jay looks awesome! the video makes you really repsect what he does just looking at him train (hard), walking on the treadmill when no one else is in the gym, eating the eggs. Total dedication. Total focus. Mad Props!

P-funk, what's your take on their "sloppy" form?

Posted by: musclepump

Damn.

Posted by: PreMier

I couldnt DL them? What kinda jewish shit..

Posted by: mrmark

Quote:

Originally Posted by PreMier

I couldnt DL them? What kinda jewish shit..

woah woah woah - that kind of remark might have been 'acceptable' 50 years ago but not anymore.

Please delete your post as it is pretty offensive.

Posted by: P-funk

Quote:

Originally Posted by DOMS

P-funk, what's your take on their "sloppy" form?

my take on their sloppy form....it is sloppy. It proves me beleif that as long as you have sound diet (and in these cases, are taking boats loads of gear) you will make gains even if you train like a moron.

Posted by: Flex

Quote:

Originally Posted by DOMS

P-funk, what's your take on their "sloppy" form?

Plus they wanna look as impressive as possible in the video, so they use weights that are probably a little heavier than normal.

Posted by: CowPimp

That's partly why these guys are on top, they don't dick around with their training. Dorian was Mr. O several times in a row, and Cutler has been nipping Ronnie's heels for a while now. In fact, I think he should've won at some point. His physique looks better in my opinion. However, there are definitely plenty of bodybuilders who are quasi-successful, yet are far more lackadaisical with their training.

Posted by: myCATpowerlifts

I've heard it before, but markus really does go pretty light a lot of the time.

He was doing pull-downs with less than I use, and he was doing dumbell fly's with like 30's???

Posted by: god hand

Quote:

Originally Posted by myCATpowerlifts

I've heard it before, but markus really does go pretty light a lot of the time.

He was doing pull-downs with less than I use, and he was doing dumbell fly's with like 30's???

Markus looks like some sort of super soldier. Look at his chest when he's using the cables

I wish mine was like that

Posted by: BigDyl

Quote:

Originally Posted by god hand

Markus looks like some sort of super soldier. Look at his chest when he's using the cables

I wish mine was like that

PATHETIC!!!!!

Posted by: god hand

Quote:

Originally Posted by BigDyl

PATHETIC!!!!!

Your sig.
PATHETIC!!!!!

Posted by: god hand

EMO=Fuckin loser

Posted by: Thermal2

yates sure doesnt leave out good form. his reps are a perfect ROM and he controls the weight throughout negatives. No slop there. God he is the man..

as for those other bitches. they are lifting good weight...... for a small woman...

Posted by: PreMier

Quote:

Originally Posted by mrmark

woah woah woah - that kind of remark might have been 'acceptable' 50 years ago but not anymore.

Please delete your post as it is pretty offensive.

Why you Jewish?

Posted by: LexusGS

the videos were great, I loved the videos, will they release more of this kind for us to see online?

Posted by: SuperFlex

Quote:

Originally Posted by TheCurse

it looks like jay uses a lot of body english in most of his lifts they showed on that video. whats up with that? is strict attention to form not all its cracked up to be?

Honest to God I grew my best with that type of training... Well heavy and strict until the last few reps.

They look amazing!

Posted by: Pain86

Quote:

Originally Posted by LexusGS

the videos were great, I loved the videos, will they release more of this kind for us to see online?

check out more videos http://www.bodybuildingdungeon.com/f...eams&styleid=8

Posted by: furion joe

Quote:

Originally Posted by Thermal2

yates sure doesnt leave out good form. his reps are a perfect ROM and he controls the weight throughout negatives. No slop there.

Sweet ain't it?

Best way to grow man!

Posted by: V Player

Quote:

Originally Posted by fufu

Yeah I know what you mean. I see alot of pro body builders swinging their bodies alot during reps. Maybe they are just so big they don't give a shit?

Quote:

Originally Posted by juggernaut

ever seen ronnie do it? Dont even look like hes doing the actual lift.

I dont think he doesnt give a shit. I think it has more to do with getting extra work out of the "helper" muscle...ya think?

Actually there is a method to Ronnie's madness. It was covered quite well in an issue of IronMan magazine. Basicaly Ronnie keeps his reps along the Point of Maximum Force, or a hair short of bottom and a few hairs short of lock out. On some reps he does the bottom 2/3 of the rep only. This is called Max Force Point Overload and believe me, it works. I wrote a program that boosts natural GH and IGF-1 using a lot of those same principles Ronnie uses and I have had the best gains of my life in the last three months. It hurts, and it looks like mini pumps or partial reps to the gym members where I work out and at first all of them tried to correct me. But not anymore. Im making better progress than all of them, honestly.

But to also point out something P-Funk said (and not just because he's a hero of mine) with the right diet, you can train like a complete moron and still make gains. I dont like how Jay trains at all. His video and rep execution was also covered and analyzed by the guys at IronMan, and they came a hair close to actauuly saying how his training wasnt as effective or efficient as Ronnies. As a matter of fact, the used large scale diplomacy to insinuate that.

There's something called X-reps that work along the same principles as well. You can read about it at http://www.x-rep.com. I highly suggest anyone that is experiencing plateaus or is simply bored with what they're doing to check it out.

Posted by: PreMier

Whatup V, how you doin bro?

Posted by: V Player

Quote:

Originally Posted by PreMier

Whatup V, how you doin bro?

Pre! Que pasa Massive Vato? I been lurkin and workin and helpin Pirate get his new ship ready. Lookin killer in that avatar.

Johnny says hi

Posted by: Mudge

I use body english frequently, Ronnie re-wrote the language.

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Jay Cutler video+Dorian Yates

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