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split??

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Posted by: thelawnmower

Whats up guys and gals? Although this is my first post, I'v been browsing this forum for at least a year and a half now. Anyway, I have my first question for any vets that might be blowin through here. Any thoughts on my split? I just moved out of my moms house and into my dads house, where I finally have access to a pretty nice gym. any thoughts on this split?

Mon
Chest/Triceps
Abs

Tues
Quads/Glutes

Wed
Back/Biceps
Abs

Thurs
Hams/Calvs

Fri
Shoulders/Forearms
Abs

Any help would be more than appreciated.

Graham



Posted by: ilikeweights

isnt a split..supposed to have...well..a split? im an idiot by the way, so anyone feel free to correct me.



Posted by: Prince

thelawnmower welcome to IM!

post the routine in the training section.



Posted by: dougnukem

Welcome to IM! I would also make this suggestion.



Posted by: MyK

welcome to IM!



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split??


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