Emo Ninja Training [Forum Archive]

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Emo Ninja Training

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Posted by: BigDyl

Todays Workout:

Pre-Workout:

Caffeine: 80 MG
Maximum Pump: 4 Tabs (Tolerance Mapping, reccomended dose is 6 tabs)
1 scoop Choco Whey

Warmup:

5 minutes on the treadmill

Chest/Tri's

Flat BB Bench
135 x 6
185 x 3
205 x3

Working Sets (All done with strict form, 1 second pause at bottom)

Flat BB Bench

235 x 6 (couldn't get 7,

)

Incline BB Bench

225 x 5 (Again

)

Flat DB Bench

90's x 8
90's x 7

Skulls

135 x 7
115 x 9

Dumbell Flys

40 x 12
35 x 15

Maximum Pump did infact fill my muscles with blood. My forearms were noticably bigger, and although I can't isolate my chest, I felt more focused. I wasn't any stronger, but I don't expect results for a week or two.

I'm also planning on running a 4 week dose of Anabolic Matrix RX.

Posted by: min0 lee

Good luck!

Posted by: BigDyl

Quote:

Originally Posted by min0 lee

Good luck!

Thanks.

Hopefully I will keep the Journal updated.

Posted by: Seanp156

Why would an emo ninja focus on bodybuilder exercises? Shouldn't you be sparring, agility training, learning to use weapons such as katanas etc?

Posted by: min0 lee

Quote:

Originally Posted by Seanp156

Why would an emo ninja focus on bodybuilder exercises? Shouldn't you be sparring, agility training, learning to use weapons such as katanas etc?

You left out crying.

Posted by: SuperFlex

And I always assumed the ninja fantasies were because you were a pussy...

Posted by: CowPimp

Quote:

Originally Posted by min0 lee

You left out crying.

And singing really crappy songs where you whine about having a tiny cock and a girlfriend who's a bitch.

Posted by: BigDyl

Quote:

Originally Posted by CowPimp

And singing really crappy songs where you whine about having a tiny cock and a girlfriend who's a bitch.

Check my sig.

Posted by: BigDyl

Quote:

Originally Posted by Seanp156

Why would an emo ninja focus on bodybuilder exercises? Shouldn't you be sparring, agility training, learning to use weapons such as katanas etc?

Didn't go to Jiu Jitsu class tonight.

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Emo Ninja Training

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