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Eating Beef Everyday
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Posted by: the ripper
i know beef is high in fat and in iron , would 200grams of beef a day be healthy?ya think it would clog up my arteries or something??
i mix abou 200gr. of lean beef in my pasta everyday 4 lunch
Posted by: Robboe
That's fine.
The only thing about that that would concern me is the price. I can only afford to eat steak 3 times a week.
Posted by: Prince
I think as long as your eating lean beef, you'll be okay. If you eat Burger King whoppers 3 times per day you'll probably have some coronary issues!
Posted by: Robboe
Yeah, that's cause of their hydrogenated and trans-fatty acid content. Not to mention (most probable) ill-practises of food handling etc...
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Eating Beef Everyday
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