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combine?


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Posted by: goandykid

should/can i combine my CEE into my pre w/o protein shake?

post also


also, how long should i wait b4 i lift after taking the CEE?


Posted by: myCATpowerlifts

Quote:
Originally Posted by goandykid
should/can i combine my CEE into my pre w/o protein shake?

post also


also, how long should i wait b4 i lift after taking the CEE?
Yes that is fine.

Depending on your pre-workout shake 30-60 mins before working out is when you should take it.



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