23 yrs old, 6 ft @ 170 . been lifting for a couple of years. always looking to get bigger, stronger, and faster. been reading the forums for a bit, and it is good stuff. any tips on putting on serious size and strength?
Posted by: MyK
welcome to IM
go to the training and diet forums and read the stickies!
Posted by: TJ Cline
read8 welcome to IM
Posted by: Prince
read8 welcome to IM!
Posted by: dougnukem
Welcome to IM! You can check out the stickies in the training section or take a look at some folks' journals that share alike goals.
