Quote:
|
Originally Posted by Devlin
 Workout..workout...anyone seen a workout lately  Looking forward to the new journal. |
| --> |
It's time to begin anew. Start fresh. This is the beginning of my 2006 tale. I'll start with a clean slate with new goals and new aspirations. Feel free to continue to talk about whatever fits your fancy, as I usually do the same. 
When I get a chance to sit down and write up a new routine, I will share it with you all. Until then, 
.
Workout..workout...anyone seen a workout lately Looking forward to the new journal.
.
).
|
Originally Posted by Devlin
Workout..workout...anyone seen a workout lately Looking forward to the new journal. |
on a daily basis...oh, maybe that's not what you were talking about. Well at least he's lifting more than one kind of weight/muscle now....lmao 
I kill me.....I digress...anyways to answer people's earlier questions, I only make cameo appearances...peace out...
|
Originally Posted by Seanp156
Yep, he's burner's workout partner
|
|
Originally Posted by DeadBolt
Lemme guess they workout in the "gym of make believe"
|
Glad to hear he is atleast getting a decent cardio workout 
to both workouts!!
I'll deal with her later.
|
Originally Posted by Seanp156
Yep, he's burner's workout partner
|
|
Originally Posted by DeadBolt
Lemme guess they workout in the "gym of make believe"
|
) ) Next week will be quite hectic, so I figure to not be able to start an actual routine to the week after. We will see.
|
Originally Posted by Burner02
What's shakin' Doug? |
|
Originally Posted by Burner02
well, hell...guess if u are back at it..then I gotta get too!
What's shakin' Doug? |
|
Originally Posted by dougnukem
Going good here. Yea, moving is a pain, but it's a much needed improvement for us. Especially space wise.
|
Yea, be jealous, it's okay.
|
Originally Posted by dougnukem
Gotta love the fact the gov't pays someone else to move my stuff for me. I just sit back and watch.
Yea, be jealous, it's okay. |
....there's always something......Plus I'm the one that has to pull everything apart and make sure it goes in the right place 
...but I'm a control freak like that 
|
Originally Posted by dougnukem
Gotta love the fact the gov't pays someone else to move my stuff for me. I just sit back and watch.
Yea, be jealous, it's okay. |
It's whenever I can fit it into my schedule right now. I promised Heather I'd help unpack everything, hence why I took this week and the next off from work. So we will see.....my laziness is starting to kick in, so I'll probably have to kick myself in the butt very soon.
|
Originally Posted by b_reed23
hiya Doug! I hope Heather starts feeling sane from the move soon
When is the next workout?? |
|
Originally Posted by dougnukem
I'll probably have to kick myself in the butt very soon.
|
|
Originally Posted by Devlin
I think the packing and unpacking is the worst. The physical moving is the easy part, pay someone else or bribe friends.
|
|
Originally Posted by dougnukem
Well, finished moving. Well, maybe not finished, but all our stuff is in the new house. Got our inspection on the old house done this morning and it looks like we will have to have some carpet replaced at our expense. It isn't bad, but there are some faded oil stains from my boots that just won't do for the gov't. Oh well.
|
|
Originally Posted by Burner02
hey! Look! ANOTHER IM'er that hasn't seen the inside of a gym in a week...
(wait..u have a valid excuse, don't you...) bugger.... |
Actually, it has been about a week since I was at the gym. But moving boxes and furniture around is a w/o in itself.
|
Originally Posted by dougnukem
Actually, it has been about a week since I was at the gym. But moving boxes and furniture around is a w/o in itself. |
Your not kidding there my Friend!!!
|
Originally Posted by Burner02
have u run into those boxes that make you exclaim: WTF is this doing here...why didn't we toss this out??????
|
The real bummer is seeing a box that moved from Michigan to St. Louis and then back to Michigan all in the same box.
|
Originally Posted by Burner02
have u run into those boxes that make you exclaim: WTF is this doing here...why didn't we toss this out??????
|
|
Originally Posted by dougnukem
That's about 2/3 of them.
|
hijacked again!!
|
Originally Posted by dougnukem
Heather writes: why can't a magic fairy descend upon my house and wave her little magic wand and make everything go in it's right place. Oh well, there's always doug he makes a pretty good fairy.......
|
|
Originally Posted by dougnukem
Heather writes: My theory is if it doesn't belong throw it out or light a fire...it's been cold you know....Either way I am so over this whole moving thing, why can't a magic fairy descend upon my house and wave her little magic wand and make everything go in it's right place. Oh well, there's always doug he makes a pretty good fairy.......
|
|
Originally Posted by boilermaker
Remember, don't throw anything away. Take it to Good Will. Big tax write off next year.
|
|
Originally Posted by Triple Threat
Like this?
|
|
Originally Posted by dougnukem
Only you would have a pic of a man-fairy.
|
Oh my!!!
|
Originally Posted by dougnukem
I'll get that woman!
|
|
Originally Posted by dougnukem
Only you would have a pic of a man-fairy.
|
... err ... 
You see ... 
Never mind. 
|
Originally Posted by Triple Threat
Haven't you been doing that ever since you returned from Iraq?
|
|
Originally Posted by dougnukem
Heather writes: Actually it's mostly me getting him, but there is an incident that occurred saturday night that he can't recall and I can just foggily remember....hmmm...
|
|
Originally Posted by dougnukem
Heather writes: Actually it's mostly me getting him, but there is an incident that occurred saturday night that he can't recall and I can just foggily remember....hmmm...
|
|
Originally Posted by boilermaker
Or maybe you will get a reminder in 9 months!
|
|
Originally Posted by boilermaker
Or maybe you will get a reminder in 9 months!
|
|
Originally Posted by Triple Threat
Would a picture help you remember?
|
|
Originally Posted by boilermaker
Or maybe you will get a reminder in 9 months!
|
...whoa 
...uh-uh 
|
Originally Posted by dougnukem
Heather writes: why can't a magic fairy descend upon my house and wave his little magic wand and make everything go in it's right place.
|
|
Originally Posted by triplethreat
Did somebody call?
|
|
Originally Posted by dougnukem
Only you would have a pic of a man-fairy.
|
|
Originally Posted by Burner02
...self portrait???
I crack myself up... |
|
Originally Posted by dougnukem
Heather writes: Ummm
...whoa ...uh-uh |
|
Originally Posted by Burner02
call the ARC and be done w/ it!
|
|
Originally Posted by dougnukem
Heather: Ummm, I'm all for donating and stuff but we need stuff too...so let's get thru that stuff first....
|
Working out isn't a prerequisite for having one. Just ask Burner
|
Originally Posted by boilermaker
Heather, I think its about time you started up your own journal
Working out isn't a prerequisite for having one. Just ask Burner |
|
Originally Posted by Triple Threat
And boiler gives Burner a Valentine's day slam!
|
|
Originally Posted by boilermaker
Heather, I think its about time you started up your own journal
Working out isn't a prerequisite for having one. Just ask Burner |
and I'm just not sure if I could quite find myself saying "Hi my names Heather and I'm on a workout forum but I don't workout". Plus I don't think I could quite stoop to Burner's level...sorry....
|
Originally Posted by Devlin
I like Heather's additions to the journal, I think she should remain. |
, either way it's one to one. But as always I still hold the power to veto.
|
Originally Posted by boilermaker
Heather, I think its about time you started up your own journal
Working out isn't a prerequisite for having one. Just ask Burner |
|
Originally Posted by boilermaker
Heather, I think its about time you started up your own journal
Working out isn't a prerequisite for having one. Just ask Burner |
to you, sir.... 
I even went today.....
|
Originally Posted by dougnukem
Heather writes: Yea but then I would actually be apart of that whole "workout persona"
and I'm just not sure if I could quite find myself saying "Hi my names Heather and I'm on a workout forum but I don't workout". Plus I don't think I could quite stoop to Burner's level...sorry.... |
|
Originally Posted by Burner02
...smart-assed response...is coming.....someday....um..here it comes... ready?:
Oh yeah??? well...... to you, sir.... I even went today..... |
|
Originally Posted by Burner02
...smart-assed response...is coming.....someday....um..here it comes... ready?:
Oh yeah??? well...... to you, sir.... I even went today..... |
(I'm expecting this to draw a certain quote from a certain movie, Burner. Don't let me down)
|
Originally Posted by Burner02
'Heard you killed a man, Billie. What did he do to you?"
BTK: "He was hacking on me" -Young Guns; a pretty good movie...EVER! |
|
Originally Posted by dougnukem
I'm gonna have to disagree there since this is my journal and all.
|
HA! HAR! WHOO!
|
Originally Posted by Burner02
I'll vote for Broke Back Mountain anytime....
HA! HAR! WHOO! |
I detect a disturbance in the Force!!!
|
Originally Posted by Burner02
hey...come on in...the water's fine.....plus...I do actually workout...I just seem to have longer 'rest intervals' than others...
|
|
Originally Posted by dougnukem
The Force is strong in you, young padowin. But the Dark Side will fall....
|
|
Originally Posted by Burner02
c'mere and pull my finger....
|
She has definitely earned her place in our family here
|
Originally Posted by dougnukem
So that's what the ladies are callin' it....
|
|
Originally Posted by Devlin
Heather doesn't have a journal yet she still manages to slam Burner
She has definitely earned her place in our family here |
|
Originally Posted by Triple Threat
Yes she has, but now she needs an "identity". Let's see, Billie is the sexy librarian. Fitgirl has dibs on the Catholic school girl. Dev's a nurse, or is it the French maid? Suggestions anyone?
|
Much prefered going in saying, "I need to draw some blood for lab tests", get the blood, leave and then run the tests. Much less contact. Now if my patients try to bite or kick me, I can kick them back or punch them
|
Originally Posted by Burner02
...hmm...hot French Maid Dev....
|
|
Originally Posted by Triple Threat
Yes she has, but now she needs an "identity". Let's see, Billie is the sexy librarian. Fitgirl has dibs on the Catholic school girl. Dev's a nurse, or is it the French maid? Suggestions anyone?
|
(I am so dead when she sees this... )
|
Originally Posted by dougnukem
That's funny because Heather's job when she was in the AF was a semi-secretary type job. She is good at answering phones and taking memos.
(I am so dead when she sees this... ) |
|
Originally Posted by boilermaker
Does she take dictation from you, Nuke?
|
oh....that is some funny shit...and doug is SO dead!!!!!!
|
Originally Posted by boilermaker
Does she take dictation from you, Nuke?
|
|
Originally Posted by dougnukem
I'm not sure how to respond to that one.............
|
How goes it Brother Nukem???
|
Originally Posted by dougnukem
That and I'm planning on returning to the gym after work.
|
Do it to it my Friend!!!
And now you've got a hot secretary to log your workouts
)
|
Originally Posted by b_reed23
(no offense to Heather of course
) |
|
Originally Posted by dougnukem
That's funny because Heather's job when she was in the AF was a semi-secretary type job. She is good at answering phones and taking memos.
(I am so dead when she sees this... ) |
|
Originally Posted by boilermaker
Does she take dictation from you, Nuke?
|
|
Originally Posted by boilermaker
Does she take dictation from you, Nuke?
|
|
Originally Posted by Burner02
just a little one ...
|
|
Originally Posted by Triple Threat
Someone's been taking their feisty pills lately.
|
|
Originally Posted by dougnukem
Nope, she's just a girl.....
|
That explains a lot of things, doesn't it.
|
Originally Posted by dougnukem
Nope, she's just a girl.....
|
|
Originally Posted by boilermaker
That explains a lot of things, doesn't it. |
But It was a good one
|
Originally Posted by dougnukem
WHATEVER! GIRLZ RULE BOYZ DROOL!
|
|
Originally Posted by dougnukem
Now, that that is out of the way. Time for my w/o
Closegrip pullups: 10,6,4,4 --not too bad of a start. |
|
Originally Posted by dougnukem
WHATEVER! GIRLZ RULE BOYZ DROOL!
|
|
Originally Posted by Burner02
depends on the situation...
Big, juicy steak.... flawless, classic car.... Exotic, expensive 'toys' most of us mere mortals cannot afford... Jessica Alba....you know...the basics... |
|
Originally Posted by dougnukem
My journal stays whore-free.
|
|
--wanted to do more, but had some DB whores today I pretty much gave up at this point. The damn place was way too crowded for me to really accomplish any more HIT style w/o. So I finished off with a 1 mile walk around the track. |
Good description there. That looks like a pretty good workout despite the crowd and the dumbbell whores.
|
Originally Posted by dougnukem
Yea, there is a big contraversy over that. The cover model has always been nude in Playboy, and she is not. Basically, fooling into buying the mag thinking you will catch a spread of her. Either way, she is still hot in my book.
|
|
Originally Posted by Pylon
Heya Doug...heya Heather....
I like just about any PB I can get my hands on (or in). Haven't tried the Skippy nat yet. The Smuckers is good. Is still separates, but if you get it mixed and stash in the fridge it stays mixed. |
|
Originally Posted by Burner02
yeah...she needs me. She does not realize this imprtant fact. But, she does.
Have u seen her in the movie; Deep Blue? In a bikini most of the movie....hhmm.... |
But no, I haven't seen that one yet.
|
Originally Posted by dougnukem
See, with the Skippy, there is no mixing needed. It even says so on the jar.
|
|
Originally Posted by boilermaker
I don't know if I'd challenge Py on this one. If you remember from a while back, he really knows the ins and outs of peanut butter.
|
|
Originally Posted by dougnukem
Mixing, chilling, too much work. I'm lazy.
|
|
Originally Posted by Triple Threat
Get your secretary to do it.
|
|
Originally Posted by Triple Threat
Get your secretary to do it.
|
|
Originally Posted by Triple Threat
Get your secretary to do it.
|
Trips digs a deeper hole with Heather
|
Originally Posted by dougnukem
My journal stays whore-free.
Here is what I accomplished at the gym today. A very crowded gym at that. Standing Overhead DB press: 35#, 10 reps 50#, 8 reps 50#, 6 reps Laterial DB raises: 15#, 10 reps 15#, 10 reps --wanted to do more, but had some DB whores today Standing alt. DB curl: 35#, 8 reps 40#, 6 reps Rope pressdowns: 40#, 8 reps 45#, 8 reps --lighter weight due to using the estranged outer part of cable machine that has very stiff pulleys Superset of concentration curls/tricep kickback at 25#, 10 reps I pretty much gave up at this point. The damn place was way too crowded for me to really accomplish any more HIT style w/o. So I finished off with a 1 mile walk around the track. |
|
Originally Posted by Triple Threat
Get your secretary to do it.
|
I AM NOT A SECRETARY!!!!!!!! 
How rude of people to take hits to my back when I'm not lookin. 
I will get yall back for that. You can count on that.
If I could make a clone of myself to run for me, I would.
|
Originally Posted by dougnukem
Hey, what can I say? I like to truly torture myself....
|
Don't we all!!!
|
Originally Posted by dougnukem
Wow, I'm the first to post in my journal again.
Tonight's PT consisted of pushing a small car for about 15 minutes. Don't ask, but that was plenty enough for me. |
|
Originally Posted by dougnukem
Hey, what can I say? I like to truly TOUCH myself....
|
|
Originally Posted by Burner02
Thank you sir. I like to be spanked-alot..
|
|
Originally Posted by dougnukem
Wow, I'm the first to post in my journal again.
Tonight's PT consisted of pushing a small car for about 15 minutes. Don't ask, but that was plenty enough for me. |
Interesting choice for a workout.
|
Originally Posted by dougnukem
Yea, well mine will probably get me in traction.
|
|
Originally Posted by dougnukem
I never knew....
|
Tell your wife's friends...
|
Originally Posted by Burner02
Tell your wife's friends... |
|
Originally Posted by b_reed23
you should have went for 20 min.....then I would be impressed
|
|
Originally Posted by boilermaker
Yeah, can't you find something a little more conventional?
|
|
Originally Posted by dougnukem
Well, I ran/ walked 1.5 miles this morning. It was about a 2/1 run/walk ratio. Not too bad for me, especially since I pushed that car last night.
|
vBulletin Copyright ©2000 - 2008,
Jelsoft Enterprises Limited.