Hey! I'm Dave. I'm 26 and trying to get back in shape. I used to lift regularly for football but it's been 3-4 yrs. I recently got back into the gym to get back in shape and start training for a mini-triathelon. All my research on the web keeps bringing me back here so I figured why not join to get the most of of it. Can't wait to get started!
Posted by: fufu
Welcome.
Good luck!
Posted by: Prince
dc96b welcome to IM!
Posted by: dc96b
Thanks alot. I've learned so much already. I wated info on a 6mo. 1-AD / 4-AD cycle but have found it to now be illegal. So I'm open for suggestions now on where to go from here. Have you heard of FIzogen Gear cycle?
Posted by: dougnukem
I'm not much on info in that area, but welcome to IM!