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SUPPLEMENTATION AND CALORIE INTAKE
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Posted by: SWOLLMAN77
I HAVE A QUESTION.WHAE I COUNT MY CALORIC INTAKE SHOULD I INCLOUD MY SUPPS? SUCH AS PROTIEN AND CREATINE CARB TRANSPORT.
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SHANNON GRIFFEY
WHAT YOU DO IN LIFE ECHOS IN ETERNITY.
Posted by: Prince
You bet!
Posted by: Oldman
Yes, you have to count everything.
But, the caloric value of protein, since you're on a high protein diet, won't mean much. Because it'll go more toward musclebuilding instead of calories for energy.
Posted by: Large And In Charge
I agree with the others, all calories that go into your body must be counted to get an accurate calorie intake.
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If you buid it they will come
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SUPPLEMENTATION AND CALORIE INTAKE
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