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hello everyone


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Posted by: legar111074

whats the best way to lose fat around the obliques-love handles



Posted by: Prince

legar111074 welcome to IM!

you cannot spot reduce except with liposuction, you need to get leaner overall with a proper diet and exercise.



Posted by: NeilPearson

Burn more calories than you consume.



Posted by: legar111074

is winstrol good in a pill form



Posted by: TJ Cline

legar111074 welcome to IM



Posted by: legar111074

I'm currently about 14% body fat but that damn fat aroung the obliques are hard to lose, so i wanted to try wintrol. Is that the right step?



Posted by: The13ig13adWolf

welcome

check out the diet/nutrition section. the stickies specifically. lower bf% is primarily a result of nutrition.



Posted by: MyK

welcome to IM



Posted by: legar111074

thanks




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