Protein Sup. while cutting? [Forum Archive]

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Protein Sup. while cutting?

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Posted by: michael74737

Should I even drink protein shakes while cutting. I do 30-40minutes of weight training before a 10minute HITT sesion. I do the weight training while cutting to give the body as reason to hold on to as much muscle as possible.

Should I have a PWO shake?

Posted by: TJ Cline

I would do a 40-50gm isolated whey pwo shake after your workout..

Posted by: 40-yard dash_2

Quote:

Originally Posted by ForemanRules

I would do a 40-50gm isolated whey pwo shake after your workout..

Exactly, and you be even want to try BCAA's pre-cardio; especially since your cutting and your body is in a low calorie environment.

Posted by: Nate K

Hell yeah...and get carbs too if you are trying to keep as much muscle as possible.

Posted by: michael74737

Quote:

Originally Posted by 40-yard dash_2

Exactly, and you be even want to try BCAA's pre-cardio; especially since your cutting and your body is in a low calorie environment.

what is BCAA pre-cardio?

Posted by: bigss75

branched chain amino acids. He wants you to take them before you do the HITT session

Posted by: michael74737

oh, ok thanks

Posted by: myCATpowerlifts

I love that sig michael.

Posted by: NEW_IN_THE_GAME

use BCAA powder, glutamine, hmb. to spare muscle. high protein

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